We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Conflict Avoidance with Jason Wilkinson: Overcoming Fears to Find Connection
Manage episode 359472265 series 2878633
Content provided by Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Michelle is joined by Jason Wilkinson to talk about conflict avoidance in romantic relationships. Michelle and Jason both talk about how their childhoods and past experiences have led to avoiding conflict in their marriages and how therapy has helped them work on this.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
44 episodes
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Manage episode 359472265 series 2878633
Content provided by Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Michelle is joined by Jason Wilkinson to talk about conflict avoidance in romantic relationships. Michelle and Jason both talk about how their childhoods and past experiences have led to avoiding conflict in their marriages and how therapy has helped them work on this.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
44 episodes
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Similar to The Couch and The Chair
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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continue reading
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