5 Day Fast, Sourdough Bread, Gross Sushi, Dr. Peter Attia, Metabolic Health

The Diet Obsessed

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On this week's episode of The Diet Obsessed Podcast, I recap the start of my 5 Day Prolon Fast, my tasty treats of the week, which includes my first attempt at homemade sourdough bread, my mental health challenges of the week and also the Healthy Habits which helped me create balance.

I then review a podcast called The Drive, from Dr. Peter Attia, who is a renowned physician who specializes in longevity.

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101 episodes

#Fitness #Veronica Santarelli #Alternative Health #Nutrition #Weight Loss