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EC 160: The Unstoppable Rise of Empress Kalpa

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Manage episode 275148530 series 1571965
Content provided by Harriet Morris and Eating Psychology Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harriet Morris and Eating Psychology Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, one of my clients talks about her experience working with me and the changes that she has seen.

We discuss:

The crazy rollercoaster of happy-miserable and how she had given up before the coaching.

Putting food out the job that it was never meant to do in the first place

The importance of group support

The major positive changes she has made elsewhere in her life alongside dealing with her

The importance of meal planning for her wellbeing

Dealing with bright shiny object syndrome

More info on coaching

https://www.theshiftinside.com/coaching/

  continue reading

214 episodes

Artwork
iconShare
 
Manage episode 275148530 series 1571965
Content provided by Harriet Morris and Eating Psychology Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harriet Morris and Eating Psychology Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, one of my clients talks about her experience working with me and the changes that she has seen.

We discuss:

The crazy rollercoaster of happy-miserable and how she had given up before the coaching.

Putting food out the job that it was never meant to do in the first place

The importance of group support

The major positive changes she has made elsewhere in her life alongside dealing with her

The importance of meal planning for her wellbeing

Dealing with bright shiny object syndrome

More info on coaching

https://www.theshiftinside.com/coaching/

  continue reading

214 episodes

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