The Endurance Specific Podcast #31 - Giving Up

The Endurance Specific Podcast

Hey guys and gals,

It's been a busy last couple of weeks (for a reason) and I won't lie I've been frustrated a whole bunch and have felt like giving up.

I know, we've all felt like it at times. You put in the time, you put in the effort, you are doing the work both physically and mentally yet you still come up empty handed (or so we erroneously think).

And even though I know the rules of engagement, I am human and I still get frustrated and want to throw in the towel.

Today's podcast is about not giving up. I know it will help.

Enjoy

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Anyone who’s tired of decision fatigue with self coaching ✔️Athletes disappointed with their results thus far ✔️Athletes who want to reach their full potential ✔️Time poor athletes ✔️Anyone wanting to try a different approach ✔️Athletes who feel continually injured or burnt out ✔️Newbies or long time athletes ✔️And of course those who are allergic to average.

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