027 | Better Every Day, Or Good Enough? | Jasmin Keramaty

The Fat & Broke Podcast

Show Summary:

On today’s show, we have our first guest interview. We welcome Jasmin to the show. She is a friend and regular listener. We asked her to discuss her lifestyle, what drives her, and this fundamental question: is there such a thing as good enough?

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Intro:

We start the show excited about having our first guest. We then introduce Jasmin Keramaty.

Win/Fail:

In our win/fail segment:

Peter talks about drinking too much, staying out late, and missing our last recording session. FAIL.

Gary ran with his shirt off and went swimming. WIN.

Sarah spent fathers day with ALL of her family, which rarely happens. WIN

Jasmin overcame fear with the help of her son and experienced something she otherwise would have missed. WIN

Main Discussion:

Next, we dive into our topic of the day, “Better Every Day, Or Good Enough? | Jasmin Keramaty.”

In this episode, we talk to Jasmin about:

• Is there such a thing as being content?
• Can you get better every day?
• Is striving for constant improvement exhausting?
• Does wanting to be better mean that you are not good enough?
• How did she learn to embrace failure and still be kind to herself?
• Why is it important to be physically strong?
• Why did she become a vegan?

Fan Feedback:

1. Faith writes in to thank us for recommending the MINT app. She has been using it to track her spending, which has resulted in positive changes for her.
2. Denise commented on Peter’s post about food prepping. She loves the idea of food prepping but her family doesn’t like leftovers.

Key Topics:

• Better Every Day
• Content
• Strong
• Vegan
• Burnout
• Plant-Based
• Kind
• Soundtracks
• Failure

Resources Mentioned In This Episode:

• Soundtracks, Jon Acuff
• Food For Thought Podcast

Next Show:

What Is Now (W.I.N.) | July 1, 2021

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