032: Turning Adversity into Opportunity and Being Mentally Tough with Gladine Frasso

The Fearless Warrior Podcast

ABOUT GLADINE FRASSO

Gladine Frasso is a dynamic and sought-after keynote speaker renowned for her inspiring journey of resilience, confidence, and overcoming adversity. She owns I Am Mentally Tough, which seeks to improve the mental game of athletes and maximize their performance. In our conversation, Coach G shares her personal experiences where she was able to turn adversity into opportunity, and how learning mental skills helped her along the way.

Episode Highlights

• How she went from never having played basketball to leading scorer in high school
• How she found her confidence
• How mental skills helped her succeed in the work force
• Her journey to coaching mental skills in athletes

Connect With Gladine
Instagram: @iammentallytough
https://www.iammentallytough.com/

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• Twitter @CoachAB_

Chapters

1. 032: Turning Adversity into Opportunity and Being Mentally Tough with Gladine Frasso (00:00:00)

2. Mindset Transformation Through Basketball Story (00:00:01)

3. Discovering Mental Performance in Athletics (00:09:02)

4. Career Growth Through Self-Reflection and Action (00:21:47)

5. Overcoming Limiting Beliefs and Fear (00:27:22)

6. Messages of Resilience and Gratitude (00:32:38)