033: Overcoming Perfectionism with Carley Musser

The Fearless Warrior Podcast

This week's episode is a Parent Workshop from our archives with Carley Musser. Carly is a mental performance coach and owner of CM Mental Performance. She has a masters degree in Sport, Exercise and Performance Psychology and strives to help athletes master their minds so they can master their craft. In this parent workshop, Carly talks about how to help your athlete work through perfectionist tendencies. She talks about the important role parents play in helping to foster a process-focused attitude in their children and how to help them let go of perfection to unlock their true potential.
Episode Highlights:

• Pros and cons of perfectionism
• Differentiating between different types of perfectionism
• What parents can do to support their children with perfectionist tendancies
• How mental skills benefit athletes for the rest of their lives

Connect with Carly:
Instagram: @cm_mentalperformance

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• Twitter @CoachAB_

Chapters

1. 033: Overcoming Perfectionism with Carley Musser (00:00:00)

2. Podcast on Overcoming Perfectionism (00:00:01)

3. Perfectionism (00:11:21)

4. Navigating Perfectionism in Youth Sports (00:18:55)

5. Navigating Perfectionism in Athletes (00:29:42)

6. Navigating Family Expectations and Self-Imposed Pressure (00:39:32)

7. Developing Mental Skills for Life (00:49:47)