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The Fit Bottomed Girls Podcast Ep 117: Ben Bergeron (CrossFitCoach)
Manage episode 238540786 series 1289135
Podcast Episode 117: Ben Bergeron CrossFit Competitor & Trainer
Today’s guest is one of the most successful CrossFit coaches--Ben Bergeron. Ben’s athletes (that’s what he calls everyone who belongs to his gym) range from folks who are just learning how to get into shape to some of the most elite athletes in the world. (Can you imagine training four-six hours per day?!)
He is passionate about helping people achieve their goals and even has his own action plan for it--“WHOOPIE” which stands for the following principles: wish/hope/objective/obstacles/identify yourself/execute it.
Follow Ben on social media Facebook @CoachBenBergeron and Instagram @BenBergeron
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
127 episodes
Manage episode 238540786 series 1289135
Podcast Episode 117: Ben Bergeron CrossFit Competitor & Trainer
Today’s guest is one of the most successful CrossFit coaches--Ben Bergeron. Ben’s athletes (that’s what he calls everyone who belongs to his gym) range from folks who are just learning how to get into shape to some of the most elite athletes in the world. (Can you imagine training four-six hours per day?!)
He is passionate about helping people achieve their goals and even has his own action plan for it--“WHOOPIE” which stands for the following principles: wish/hope/objective/obstacles/identify yourself/execute it.
Follow Ben on social media Facebook @CoachBenBergeron and Instagram @BenBergeron
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
127 episodes
All episodes
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