Go offline with the Player FM app!
Ep 59 | Robert Keith Wallace, Phd - The Coherence Effect - Unlock Health, Happiness, and Optimum Performance
Manage episode 408357664 series 2986198
In this episode, join me as I sit down with Dr. Robert Keith Wallace, PhD, a distinguished scientist, prolific author, and dedicated educator with a passion for exploring the intersection of mind, body, and consciousness. With over 18 books to his name, Dr. Wallace's groundbreaking research on the physiology of consciousness has reshaped our understanding of holistic health practices.
With a Ph.D. in Physiology from UCLA, Dr. Wallace's journey into holistic health began early, drawn to the ancient wisdom of Ayurveda and meditation. As Chair of the Department of Physiology & Health at Maharishi International University, he continues to advocate for integrating these ancient practices into mainstream understanding.
Today, we dive into Dr. Wallace's book, "The Coherence Effect: Tapping into the Laws of Nature that Govern Health, Happiness, and Higher Brain Functioning."* This transformative work explores the profound connection between coherence—mental, emotional, and physiological—and our overall well-being. Dr. Wallace presents a compelling framework that integrates ancient wisdom with modern science, shedding light on how achieving coherence through practices like transcendental meditation can lead to reduced stress, enhanced cognitive function, improved relationships, and a deeper sense of fulfillment.
Join as Dr. Wallace uncovers the keys to unlocking the coherence effect in our own lives and gain valuable insights into practical strategies for achieving greater health, happiness, and optimum brain functioning. Whether you're seeking to optimize your mental and physical well-being or simply curious about the fascinating intersection of consciousness and health, this episode promises to be both enlightening and empowering.
Don't miss out on this enlightening conversation with Dr. Robert Keith Wallace. Visit his website biohacklongevity.com.
* Co-authors: Jay Marcus and Christopher Clarke
I would love it if you would follow, rate, or write a review for my podcast. What you think matters and I appreciate all feedback!
Get in touch with topic ideas relating to my podcast's categories:
- The meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.
My email: plantsroc@gmail.com.
With sincere gratitude,
Noreen
68 episodes
Manage episode 408357664 series 2986198
In this episode, join me as I sit down with Dr. Robert Keith Wallace, PhD, a distinguished scientist, prolific author, and dedicated educator with a passion for exploring the intersection of mind, body, and consciousness. With over 18 books to his name, Dr. Wallace's groundbreaking research on the physiology of consciousness has reshaped our understanding of holistic health practices.
With a Ph.D. in Physiology from UCLA, Dr. Wallace's journey into holistic health began early, drawn to the ancient wisdom of Ayurveda and meditation. As Chair of the Department of Physiology & Health at Maharishi International University, he continues to advocate for integrating these ancient practices into mainstream understanding.
Today, we dive into Dr. Wallace's book, "The Coherence Effect: Tapping into the Laws of Nature that Govern Health, Happiness, and Higher Brain Functioning."* This transformative work explores the profound connection between coherence—mental, emotional, and physiological—and our overall well-being. Dr. Wallace presents a compelling framework that integrates ancient wisdom with modern science, shedding light on how achieving coherence through practices like transcendental meditation can lead to reduced stress, enhanced cognitive function, improved relationships, and a deeper sense of fulfillment.
Join as Dr. Wallace uncovers the keys to unlocking the coherence effect in our own lives and gain valuable insights into practical strategies for achieving greater health, happiness, and optimum brain functioning. Whether you're seeking to optimize your mental and physical well-being or simply curious about the fascinating intersection of consciousness and health, this episode promises to be both enlightening and empowering.
Don't miss out on this enlightening conversation with Dr. Robert Keith Wallace. Visit his website biohacklongevity.com.
* Co-authors: Jay Marcus and Christopher Clarke
I would love it if you would follow, rate, or write a review for my podcast. What you think matters and I appreciate all feedback!
Get in touch with topic ideas relating to my podcast's categories:
- The meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.
My email: plantsroc@gmail.com.
With sincere gratitude,
Noreen
68 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.