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#58 Here's Everything I'm Ashamed Of: A Solo Session
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Manage episode 269656815 series 2478539
Content provided by Eliza Hedley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eliza Hedley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode I read you my list of everything I'm ashamed of because shame is heavy, and why not release what we can. We all experience shame, and we don't talk about it. So let's. For example, I carry shame coming from a broken family, thinking I was broken and unloveable. I carry shame of not being enough. I carry shame expressing emotions, crying and being soft I carry shame of the way I've acted and how I've allowed people to treat me. And lots more vulnerable juiciness.
…
continue reading
108 episodes
MP3•Episode home
Manage episode 269656815 series 2478539
Content provided by Eliza Hedley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eliza Hedley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode I read you my list of everything I'm ashamed of because shame is heavy, and why not release what we can. We all experience shame, and we don't talk about it. So let's. For example, I carry shame coming from a broken family, thinking I was broken and unloveable. I carry shame of not being enough. I carry shame expressing emotions, crying and being soft I carry shame of the way I've acted and how I've allowed people to treat me. And lots more vulnerable juiciness.
…
continue reading
108 episodes
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