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#895: Why we hate running

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Manage episode 412536243 series 1094783
Content provided by InnerFight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by InnerFight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 895 of the InnerFight podcast, we explore why many people "hate" running despite its numerous benefits. Marcus discusses childhood experiences with running as punishment and how it affects our perception and also share the secret on how to enjoy it.

Key Highlights:

  • Why people dislike running, starting from childhood experiences.
  • Negative associations with running.
  • Developing a positive relationship with running.
  • Overcoming disliking running through self-reflection.
  continue reading

852 episodes

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#895: Why we hate running

The InnerFight Podcast

25 subscribers

published

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Manage episode 412536243 series 1094783
Content provided by InnerFight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by InnerFight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 895 of the InnerFight podcast, we explore why many people "hate" running despite its numerous benefits. Marcus discusses childhood experiences with running as punishment and how it affects our perception and also share the secret on how to enjoy it.

Key Highlights:

  • Why people dislike running, starting from childhood experiences.
  • Negative associations with running.
  • Developing a positive relationship with running.
  • Overcoming disliking running through self-reflection.
  continue reading

852 episodes

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