Acknowledge Yourself And Check In
Manage episode 418509872 series 3442501
When was the last time you asked yourself questions and really listened?
We often reach outward to be listened to and we wait to be asked questions.
In this meditation I will guide you through asking yourself a series of questions and simply sitting with what answers arise.
It is a gift to be seen and heard by you.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
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148 episodes