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Begin Again - Energy Clearing Meditation

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Manage episode 411242184 series 3442501
Content provided by Eileen Rose Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eileen Rose Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all know that feeling...
Something happens during the course of our day that irritates us or throws off our energy.
It's especially difficult when we're striving to have a clear, joyful, present energy for a specific event or gathering.
This meditation is for you to clear your energy after something happens that triggers you or impacts your energy in a negative way.
My friend, don't forget that you have the ability to begin again. You can choose to move forward with more positive energy and let go of what just happened.
Join me in this powerful meditation to clear your energy and begin again.

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer

  continue reading

154 episodes

Artwork
iconShare
 
Manage episode 411242184 series 3442501
Content provided by Eileen Rose Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eileen Rose Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all know that feeling...
Something happens during the course of our day that irritates us or throws off our energy.
It's especially difficult when we're striving to have a clear, joyful, present energy for a specific event or gathering.
This meditation is for you to clear your energy after something happens that triggers you or impacts your energy in a negative way.
My friend, don't forget that you have the ability to begin again. You can choose to move forward with more positive energy and let go of what just happened.
Join me in this powerful meditation to clear your energy and begin again.

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer

  continue reading

154 episodes

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