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Everything You’ve Ever Wanted to Know About Exogenous Ketones with Dr. Latt Mansor

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Manage episode 419258311 series 1419743
Content provided by Robert Sikes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Sikes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you curious about the benefits of exogenous ketones? For this episode, we welcomed Dr. Latt Mansor to the podcast. He is the lead researcher for Ketone-IQ and consultant to the world's top performers. He has a wealth of information about anything and everything you could ever want to know about metabolism, ketones, intermittent fasting, and much more. It was a pleasure to chat with him and I know you'll enjoy this episode.

What you'll hear:

  • His research into nutrition and exogenous ketones (1:21)
  • Heart metabolism in hypoxia, with a focus on diabetic rats, and the details of that study (3:52)
  • Exogenous ketones for military and athletic performance, with a focus on ketone IQ as a more affordable and easier option(13:51)
  • Ketone supplements for cognitive function and athletic performance (20:08)
  • Exogenous ketones for exercise and cognitive performance, with a focus on individual response and optimal use (26:26)
  • Ketones' effects on brain function and potential for use in treating PTSD (31:22)
  • Ketones and their effects on sleep and recovery in athletes (37:00)
  • Ketone supplements, their effects on blood sugar and electrolytes, and potential risks for certain individuals (43:01)
  • Ketone IQ and its potential uses for weight loss, appetite suppression, and improving overall health (49:41)
  • The benefits of exogenous ketone supplementation for improving health and reducing chronic disease risks (55:49)

Where to learn more:

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

  continue reading

693 episodes

Artwork
iconShare
 
Manage episode 419258311 series 1419743
Content provided by Robert Sikes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Sikes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you curious about the benefits of exogenous ketones? For this episode, we welcomed Dr. Latt Mansor to the podcast. He is the lead researcher for Ketone-IQ and consultant to the world's top performers. He has a wealth of information about anything and everything you could ever want to know about metabolism, ketones, intermittent fasting, and much more. It was a pleasure to chat with him and I know you'll enjoy this episode.

What you'll hear:

  • His research into nutrition and exogenous ketones (1:21)
  • Heart metabolism in hypoxia, with a focus on diabetic rats, and the details of that study (3:52)
  • Exogenous ketones for military and athletic performance, with a focus on ketone IQ as a more affordable and easier option(13:51)
  • Ketone supplements for cognitive function and athletic performance (20:08)
  • Exogenous ketones for exercise and cognitive performance, with a focus on individual response and optimal use (26:26)
  • Ketones' effects on brain function and potential for use in treating PTSD (31:22)
  • Ketones and their effects on sleep and recovery in athletes (37:00)
  • Ketone supplements, their effects on blood sugar and electrolytes, and potential risks for certain individuals (43:01)
  • Ketone IQ and its potential uses for weight loss, appetite suppression, and improving overall health (49:41)
  • The benefits of exogenous ketone supplementation for improving health and reducing chronic disease risks (55:49)

Where to learn more:

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

  continue reading

693 episodes

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