Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
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The Ketolicious Podcast - Ep. 30 - Guilt
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Manage episode 206887469 series 1911733
Content provided by Todd Hoyer and LJTH Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Hoyer and LJTH Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all know things don't go perfect when we're on keto. Sometimes, things get complicated in your life and its hard to go meal to meal, and we end up snacking through the day. But is that so bad? And why do we beat up on ourselves, when we really didn't do anything so wrong? Today, we try to get to the bottom of the psychology of guilt and how to use that as a motivational tool, and not just a mechanism for self doubt.
Listen through iTunes, Stitcher, or Google Play, and leave a review and tell a friend. Thanks!!
51 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on October 01, 2021 14:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 206887469 series 1911733
Content provided by Todd Hoyer and LJTH Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Hoyer and LJTH Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all know things don't go perfect when we're on keto. Sometimes, things get complicated in your life and its hard to go meal to meal, and we end up snacking through the day. But is that so bad? And why do we beat up on ourselves, when we really didn't do anything so wrong? Today, we try to get to the bottom of the psychology of guilt and how to use that as a motivational tool, and not just a mechanism for self doubt.
Listen through iTunes, Stitcher, or Google Play, and leave a review and tell a friend. Thanks!!
51 episodes
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Similar to The Ketolicious Podcast
Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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