Artwork

Content provided by Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner

46:25
 
Share
 

Manage episode 426426391 series 3583474
Content provided by Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"When you can perform through this kind of lifestyle, it makes you not think that there's a problem. And I think that's where, we have to be careful."

Andie Cozzarelli, semi-professional runner and running coach/owner of Run for a Cozz coaching, is back on the Lane 9 podcast! Listen for updates about what Andie has been up to running, training, and coaching-wise since our last episode together in 2018/2019.

Follow Andie on IG @run4acozz

The other links:

  • @lane9project on Instagram
  • lane9project.org to get in touch with!
  • and lane9project.substack.com to subscribe to our bi-weekly newsletter

Want to hire Lane 9 Project for your run coaching needs, or to provide a workshop to your athletes or staff? Reach out. We'd love to chat!

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 426426391 series 3583474
Content provided by Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"When you can perform through this kind of lifestyle, it makes you not think that there's a problem. And I think that's where, we have to be careful."

Andie Cozzarelli, semi-professional runner and running coach/owner of Run for a Cozz coaching, is back on the Lane 9 podcast! Listen for updates about what Andie has been up to running, training, and coaching-wise since our last episode together in 2018/2019.

Follow Andie on IG @run4acozz

The other links:

  • @lane9project on Instagram
  • lane9project.org to get in touch with!
  • and lane9project.substack.com to subscribe to our bi-weekly newsletter

Want to hire Lane 9 Project for your run coaching needs, or to provide a workshop to your athletes or staff? Reach out. We'd love to chat!

  continue reading

18 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide