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18. Morgan Voight RD on Trusting the Process and Thinner Doesn't Equal Faster
Manage episode 428339615 series 3583474
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"As someone who already felt like I was such a big fish out of water... I was like, well, that's what other people are doing to get faster. Maybe, maybe that's what I should do."
Morgan Voight, a registered dietitian based in Salt Lake City, Utah, who's focused on the intersection between movement and eating disorders, with specific research focused on the prevalence of eating disorders among the LGBTQ plus population, joins us for a Lane 9 Project conversation.
We chat about Morgan's early experiences as a middle and high school track athlete, and then joining the Quinnipiac Cross Country and Track and Field teams as a D1 competitive runner. Between her junior and senior year, she had to take time off to begin the process of treating her disordered eating, but she was able to get back to competition before graduating.
Morgan talks to us about her relatoinship with running now, what may have been helpful to her as a younger athlete, and why she's not ashamed to be using loads of Body Glide!
Reach out to Morgan via the Kayla Jessup Nutrition team in Salt Lake City, and follow her on Instagram @morganvoight.
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