Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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LemonAid- Hip to Sciatica, Baby!
Manage episode 205880486 series 2284146
Content provided by Meryl Hathaway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Hathaway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this LemonAid update a cane-less Meryl describes her struggle with sciatica, back pain she once thought associated only with the older generation, what a Myo-Release Ball for really digging into various tissue to stretch when not with a physical therapist, and wishes a HAPPY BIRTHDAY TO ALLIE HATHAWAY, fellow Lemon of the Hathaway variety (@alliehath)Hosted by Meryl HathawayIntro music composed by Greg Lomanwww.instagram.com/merylhathaway/www.instagram.com/lemongrovepodcastEmail: lemongrovepodcast@gmail.com
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30 episodes
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Manage episode 205880486 series 2284146
Content provided by Meryl Hathaway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Hathaway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this LemonAid update a cane-less Meryl describes her struggle with sciatica, back pain she once thought associated only with the older generation, what a Myo-Release Ball for really digging into various tissue to stretch when not with a physical therapist, and wishes a HAPPY BIRTHDAY TO ALLIE HATHAWAY, fellow Lemon of the Hathaway variety (@alliehath)Hosted by Meryl HathawayIntro music composed by Greg Lomanwww.instagram.com/merylhathaway/www.instagram.com/lemongrovepodcastEmail: lemongrovepodcast@gmail.com
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Similar to The Lemon Grove Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
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…
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…
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