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279: Honoring Your Body's Signals By Listening to Your Authority
Manage episode 395683481 series 1532877
How do you listen to your body? How do you honor its signals and let guide you in managing your health and well-being?
This episode:
Revisits Episode 010 from October 2017 and reflects on what still stands, seven years later and what I’ve learned since then
Shares the tools that I use to build body, mind, and emotional awareness
Explores intuition – how can we follow our intuition if we’re disconnected (or never were connected to it to begin with – and if bio-individuality means that we’re all unique, why do we expect intuition to operate the same in all of us?
288 episodes
Manage episode 395683481 series 1532877
How do you listen to your body? How do you honor its signals and let guide you in managing your health and well-being?
This episode:
Revisits Episode 010 from October 2017 and reflects on what still stands, seven years later and what I’ve learned since then
Shares the tools that I use to build body, mind, and emotional awareness
Explores intuition – how can we follow our intuition if we’re disconnected (or never were connected to it to begin with – and if bio-individuality means that we’re all unique, why do we expect intuition to operate the same in all of us?
288 episodes
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