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Probiotics 101
Manage episode 266221251 series 2736054
Content provided by Christina Tidwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Tidwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Having a good balance of beneficial bacteria in the gut is crucial for the overall functioning of the digestive system! We’ve heard a lot about gut bacteria or the microbiome recently as research in this area is exploding. Although there is still a lot we don’t know, we do know that the bacteria in our gut have been linked to autoimmunity, cancer, mental health, heart disease, obesity and metabolic disorders.
Join me as I discuss the benefits of probiotics, my favorite brand, and how and why to incorporate probiotic foods into your diet!
96 episodes
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Manage episode 266221251 series 2736054
Content provided by Christina Tidwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Tidwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Having a good balance of beneficial bacteria in the gut is crucial for the overall functioning of the digestive system! We’ve heard a lot about gut bacteria or the microbiome recently as research in this area is exploding. Although there is still a lot we don’t know, we do know that the bacteria in our gut have been linked to autoimmunity, cancer, mental health, heart disease, obesity and metabolic disorders.
Join me as I discuss the benefits of probiotics, my favorite brand, and how and why to incorporate probiotic foods into your diet!
96 episodes
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Similar to The Live Well Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
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continue reading
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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…
continue reading
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continue reading
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…
continue reading
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