show episodes
 
Welcome to the Live Well Podcast dedicated to helping those with autoimmune disease get control of their health through diet, lifestyle shifts and personal empowerment. I’m Christina Tidwell your host. I’m a Registered Nurse and Holistic Health Coach who is passionate about bringing together the best of both conventional and complementary approaches to healing. You can learn more about my personal experience with autoimmune disease and The Live Well Program at my website christinatidwell.com
 
Lyme Voice is Dedicated to those who are suffering and living with Lyme Disease. Join us as we explore the often complex social and emotional aspects that impact households across the country. While finding hope and inspiration is every story. Authors, MD's, patients, and other professionals will be joining us on air. Every podcast will be carefully structured to help you in your Lyme journey. #FIGHT #HEAL #LIVE #REPEAT
 
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show series
 
In this episode, I am speaking with Dr. Joseph Mercola—a certified family physician and a pioneer in the natural medicine realm. We will talk about the biggest problems with health today, the role of oxygen in mitochondrial health, ketones, insulin resistance, fasting, and more.By The Energy Blueprint Podcast
 
From farm town girl to Olympic Swimmer, to bedridden and beyond, therapist Katrina Radke uses her inspirational story, professional experiences, and powerful yet simple tools to help you find what drives you to be your best while feeling deeply satisfied in all areas of your life. Key Takeaways: Chronic fatigue, insomnia, and 15 doctors later is wh…
 
In this episode, I am speaking with Dr. Tracy Gapin - who is a board-certified urologist and men's health expert focused on providing high performing men a personalized path to optimizing health. We will talk about how to use individualized approaches to superhuman energy levels.By The Energy Blueprint Podcast
 
In today’s episode, we talk about habits: creating new habits and how to actually make them stick. I hear from so many people that they generally know what they should do, it’s just that they’re not doing it. This is not because you are a failure or due to a pure lack of motivation (although that’s often the messaging we receive). It’s because beha…
 
This weekend’s podcast is Part II of my interview with Dr. Bryan Walsh, a board-certified naturopathic doctor, an expert in biochemistry and physiology, and – in my opinion – one of the most brilliant minds in the whole natural health and functional medicine space. We’re talking about some of the biggest challenges with the modern functional medici…
 
This weekend’s podcast is Part I of II with Dr. Bryan Walsh, a board-certified naturopathic doctor, an expert in biochemistry and physiology, and – in my opinion – one of the most brilliant minds in the whole natural health and functional medicine space. We’re talking about purpose, connection, why we always think we are right (and we’re usually wr…
 
Our guest on this episode of The Live Well Podcast is a trailblazer when it comes to medicinal mushrooms, and he is one of the original people who brought medicinal mushrooms to the US market. Jeff Chilton studied ethnomycology at the University of Washington in the late 1960s. He then pursued work on a commercial mushroom farm in the late ‘70s. He…
 
In this episode, I am speaking with Elisa Song, MD – who is the founder of Whole Family Wellness, one of the first and most highly regarded holistic pediatric practices in the US, and the creator of Healthy Kids, Happy Kids a website dedicated to empowering parents to take charge of their family’s health naturally.…
 
Treating patients with Ketamine for 5 years now, almost 2 years at his own clinic, Jonathan Evertsen and the staff of Urbane Medical, are dedicated to serving the Lyme community and have seen some of the most amazing stories of healing, fortitude, love, and strength and have seen some miraculous improvements from IV Ketamine Therapy. Key Takeaways:…
 
Have you or someone you know taken acid-blocking drugs, particularly Proton Pump Inhibitors? In this episode, I talk about the dangers of PPIs and everything you need to know about these acid-reducing drugs including the effects they can have on our bodies. Tune in to learn more and if you want to support your gut in the most holistic and natural w…
 
Earlier this week, I did a live “Ask Me Anything” Q & A session with the Energy Blueprint community and covered a variety of topics, including the best way to figure out your fatigue root causes (hint: you might be surprised at the answer), how tos on breath-holding, how light affects health, the benefits of hormesis, and much much more.…
 
In this episode, I'm speaking with Dr. Ben Lynch, ND - who is the bestselling author of Dirty Genes and president of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. We will talk about how genes affect your health and energy levels and how to hack your genes to overcome fa…
 
On any healing journey, there are going to be ups and downs. Symptoms, bad days, and flare ups are to be expected. So I'm sharing a mini pep talk for when you’re having a bad symptom day. I find that sometimes we just need a reframe. We just need that support, and a little bit of perspective. I wanted you to have this in your back pocket so that an…
 
Bio-From Grad Student and workaholic to bed-bound Lyme patient, Lauren started Lyme Warrior four years ago when she learned the struggle of Lyme first hand and knew she had to help. Lauren holds a Masters in Analytics and has years of experience in promotion and the legal field. She is working to empower those with Lyme Disease and help others to j…
 
In this episode, I am speaking Dr. Rajka Galbraith – who is an expert in helping women achieve optimal health, and spends her time educating people on disease prevention and overcoming many diseases of lifestyle. We will talk about how to use testing to identify your fatigue root causes.By The Energy Blueprint Podcast
 
In this episode of The Live Well Podcast, we dive deeper into how our reality is shaped by our beliefs, and that through this understanding we can have the ability to co-create our lives. We’ll also explore how to uncover areas of your life where you might currently be blocked, and how to use this awareness to move through those blocks. I’m joined …
 
In this episode, I speak with Alex Viada – one of the world’s top fitness experts. He has designed a hybrid training method that trains your body for health, strength, and longevity. The amazing thing about this particular method is that it can be applied to ANYONE regardless of individual fitness levels. We will discuss the best way to exercise fo…
 
Tricia Soderstrom is a wife and mom of four. Tricia and her husband Scott have been married for 30 years and live in Maryland. She is a career homeschool mom, a writer, speaker, virtual assistant and is the creator of Abounding in Hope with Lyme. She and her family suffered from chronic Lyme disease for over ten years. Tricia is passionate about he…
 
In this episode, I am speaking with Pedram Shojai, OMD - the founder of Well.Org, the NYT Best Selling author of The Urban Monk, Rise and Shine, The Art of Stopping Time, and Inner Alchemy. He is the producer and director of the movies Vitality, Origins, and Prosperity. He's also produced several documentary series like Interconnected, Gateway to H…
 
In this episode, I speak with Michael Murray, MD – who is one of the world’s leading authorities on natural medicine and author of The Magic of Food and the Encyclopedia of Natural Medicine. We will talk about the importance of nutrients in health and six more natural keys to wellness.By The Energy Blueprint Podcast
 
In this episode, I’m chatting about critical thinking – and how to ward off viruses of the mind – with Dr. Tim Sharpe, one of the smartest, clearest thinking people I know. He’s an adjunct faculty member in the postgraduate Human Nutrition and Functional Medicine program at the University of Western States, a doctorate in acupuncture and Chinese me…
 
In today’s episode of The Live Well Podcast, we are joined by The Jedi of Calm herself, Kathleen Booker. Kathleen is passionate about Conscious Connected Breathwork therapy and knows first-hand the energy, healing, peace, and joy it creates in one’s life. As a certified and insured Breathwork Coach, she has worked with many masters in the field of …
 
Ep.106 While studying to become a nurse practitioner at the University of Colorado, Elizabeth Kirt was diagnosed with chronic Lyme disease, tick-borne illness, multiple chemical sensitivities, chronic fatigue syndrome, and toxic mold exposure. The lack of relief Kirt received from conventional medicine changed the way she viewed disease and medicin…
 
In this episode, I am speaking with Kiran Krishnan and Tina Anderson. Kiran is a research microbiologist and an expert on gut health, and Tina is the founder of Just Thrive Probiotics. We will touch upon an array of topics, including the link between gut health and the immune system, probiotics, IgG, and much more. Tina has been super generous and …
 
In this episode, I am speaking with Joel Kahn, MD – one of the top integrative cardiologists in the world, founder of the Kahn Center For Cardiac Longevity, and author of numerous books, including his most recent book Lipoprotein (A), The Heart's Quiet Killer. We will talk about the role of lipoprotein (a) in cardiovascular disease.…
 
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