#052 - Dr. David Perlmutter: Social Effects of Covid, The Importance Of Emojis, Facebook Groups, Quarantine Babies, Tribalism, Empathy Vs Narcissism, Healthy Social Media And More!

The Melanie Avalon Biohacking Podcast

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/brainwash

1:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:15 - Apollo Neuro: Get 15% Off Apollo Neuro At Apolloneuro.com/melanieavalon

6:30 - How Covid/Quarantine Relate To The Decisions We Make

9:10 - On Wearing Masks: Self Centered and Narcissistic Decisions

11:10 - Parts Of the Brain: The Amygdala

14:00 - The Role Of The Prefrontal Cortex

15:30 - Beneficial Roles Of The Amygdala

17:00 - Threat And Learned Reflexive Responses

19:30 - Tribalism, Social Media, And Other Viewpoints

23:15 - Are We Born Empathetic? The Role Of Empathy In Happiness

26:40 - Emotional Vs Cognitive Empathy And Being Open To Other Ideas

30:10 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.Com/CleanBeauty!

32:15 - Amygdala, The Immune System, Covid Risk And Stress

35:20 - Babies Born During Covid

36:30 - The Fundamental Role Of Emojis

38:25 - Digital Faces

39:20 - The Problem With Seeing Others As Threats

40:20 - Animated Films And Perspectives Of Reality

43:25 - Being Wrong, Embarrassment, And Identity

44:15 - Why You Should Change Your Mind

47:00 - Evaluating Healthy Relationship with Social Media: The Test Of TIME

50:30 - How Social Media Hacks Our Yearning To Be Social

50:40 - Exploiting Our Sweet Taste

53:40 - Liking Things Other People Like And Dopamine

54:30 - The Role Of Sweet, Safety, And Stress

57:05 - Keto And Reactive Hypoglycemia

59:40 - Engaging With FB Groups

1:04:20 - BIOPTIMIZERS: Full Spectrum Magnesium Supplement To Fix Your Magnesium Status, Containing All 7 Versions Of Magnesium! Get 10% Off At www.magbreakthrough.com/melanieavalon With The Code Melanie10

1:06:45 - Social Media At Night

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1:08:25 - The Role Of Dopamine In The Addiction Reward Pathway

1:10:10 - Dopamine Fasts And Meditation

1:10:45 - 10 Day Detox Program

1:14:00 - Biohacking Overwhelm And The State Of Enlightenment

1:20:30 - Fructose and Human Health