Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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#30 - Protein, Fasting, Ketosis, and Insulin Resistance
MP3•Episode home
Manage episode 373949922 series 3317664
Content provided by Ronesh Sinha and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronesh Sinha and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode digs deep into protein and more specifically amino acids (protein building blocks) and their role in metabolism, weight control, insulin resistance, and overall health. We cover some of the following:
- Quick overview of mitochondrial metabolism
- Introducing protein and amino acids
- The role of amino acids in energy production
- Fasting and ketosis
- Can excess protein intake lead to fat/weight gain?
- The link between amino acids and insulin resistance
37 episodes
MP3•Episode home
Manage episode 373949922 series 3317664
Content provided by Ronesh Sinha and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronesh Sinha and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode digs deep into protein and more specifically amino acids (protein building blocks) and their role in metabolism, weight control, insulin resistance, and overall health. We cover some of the following:
- Quick overview of mitochondrial metabolism
- Introducing protein and amino acids
- The role of amino acids in energy production
- Fasting and ketosis
- Can excess protein intake lead to fat/weight gain?
- The link between amino acids and insulin resistance
37 episodes
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