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Episode 101: Holistic Healing: Bridging Mind, Body, and Soul with Guest Dominique Hamler
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In this episode of the Mind Body Podcast, host Maria welcomes special guest Dominique Hamler from Los Angeles to discuss the vital topic of mental health. Dominique, a passionate and loving individual with a background in nursing, shares her journey into the mental health field, which began with her experiences in critical care and an eye-opening personal encounter with domestic violence and substance abuse.
The conversation highlights the importance of curiosity, openness, and self-awareness in mental health. Dominique emphasizes the need to listen to our bodies and recognize the interconnectedness of mind, body, and soul. She discusses the various holistic and evidence-based treatments offered at her center, such as CBT, DBT, EMDR, and meditation, which aim to provide comprehensive care and coping strategies.
Maria and Dominique also tackle the stigma surrounding mental health and the importance of seeking help before issues become unmanageable. They encourage listeners to be proactive about their mental well-being and to reach out for support without shame. The episode concludes with Dominique's empowering definition of being rebellious: living authentically and unapologetically and spreading positivity to those around us.
Bio:
Dominique Hamler is the Executive Director of the Los Angeles Outpatient Center. She began her healthcare journey after earning her Bachelor of Science in Nursing from Grambling State University in 1999 and her Master of Science in Nursing in 2023 from Western Governors University. Excelling from roles as an RN to leadership positions at Dignity Health Glendale Memorial Hospital, Dominique's dedication led her to become Director of Nursing for the Behavioral Health Unit and Nursing Administration. Passionate about mental health advocacy, she aims to destigmatize mental illness and provide compassionate care. Dominique mentors and educates others, striving to ensure patient rights and inspire through her story of dedication and compassion.
Social Media Tags:
LAOP Website: https://laopcenter.com/
Centered Health Website: https://centeredhealth.com/
Instagram: https://www.instagram.com/theoneandonlydom
Facebook: https://www.facebook.com/profile.php?id=1770686226&mibextid=LQQJ4d
LinkedIn: https://www.linkedin.com/in/dominique-hamler-155219242/
#mentalhealth #outpatienttreatment #supportsystem #askforhelp #MindBodyPodcast #MentalHealthAwareness #HolisticHealing #MentalWellness #SelfCare #StayRebellious #CuriousMinds #MindBodySoul #MentalHealthMatters #WellnessJourney #HealingTogether #StayPositive #PodcastLife #RebelWithACause
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