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Episode 103:The Power of Holistic Health With Guest Dr. Dolapo Babalola
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Welcome to the Mind Body podcast, your go-to source for all things related to a strong body, holistic healing, and fully living life! In this episode, host Maria sits down with the amazing Dr. Dolapo Babalola, also known as Dr. Babs, a triple board-certified family, obesity, and lifestyle medicine physician.
Dr. Babs shares her inspiring journey from working within the traditional healthcare system to establishing her own holistic primary care practice. She combines Western medicine with a holistic approach to focus on preventative care and proactive health management.
In this episode, we discuss:
π The importance of managing stress and its impact on overall health
π Why proactive health measures are more beneficial than reactive ones
π Practical tips for integrating wellness into daily life
π The significance of setting a good example for our children and community by prioritizing personal health.
Dr. Babs offers valuable insights and practical advice on how small, consistent changes can lead to significant improvements in well-being. Her personalized, holistic approach to healthcare ensures that her patients receive the comprehensive care they deserve.
Don't miss this enlightening conversation that could transform your approach to health and wellness. Watch now and discover how you can start living a healthier, more balanced life today!
Bio
Dr. Dolapo Babalola, AKA Dr. Babs, is a triple board-certified Family, Obesity, and Lifestyle Medicine Physician, Adjunct Clinical Professor at Morehouse School of Medicine, and the Founding CEO of Living at Your Finest Wellness, A Holistic Direct Primary Care Practice in East Cobb Marietta, Georgia.
In addition to practicing full spectrum Family Medicine, Dr. Babs is passionate about helping Families Live at Their Finest Well-being using a Holistic Approach with a Healthy Lifestyle so families can Nourish and Flourish as Whole, Vibrant, and Healthy champions. As the primary focus, these measures help prevent, treat, and reverse lifestyle-related chronic diseases.
Dr. Babs is blessed to be a wife, mother of 3, author of an inspirational book, adventure seeker, lover of God, & community builder.
Website: https://layfwellness.com/
Social Media Handles, Services, & Programs: https://linktr.ee/livingatyourfinest
Freebie: https://livingatyourfinest.com/ebooks/
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