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Episode 76: Eye Opening Performance with Guest Dr. Kimberly Linert
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What do eyesight, the brain, mind-body connection, and performance have in common?
Actually, a lot.
In this episode of the Mind Body podcast, your host Maria welcomes Doctor Kimberly Linert, a behavioral optometrist, speaker, author, visionary, friend, and colleague.
Dr. Linert shares her insights on high performance, which includes the brain, emotions, physical health, and nutrition.
Discover her essence in three words - loving, creative, and flexible. Explore the backstory behind each word, shaping her approach to high performance. She is passionate about helping people achieve their full potential and live their best lives.
Explore the importance of authentic relationships, responding vs. reacting, and fostering emotional intelligence in high-pressure situations.
Win-Win Situations: Learn the art of creating win-win situations in negotiations, sports, and life. Embrace diverse perspectives for effective communication.
From Eye Health to Brain Performance: Uncover the journey from eye health to brain performance. Dr. Linert shares insights on integrating vision, brain exercises, and physical activities.
Mind-Body Connection for Performance: Explore the impact of the mind-body connection on enhancing performance in sports and personal relationships.
Advice and Inspirations: Dr. Linert shares advice on self-care, emphasizing the holistic approach to maintaining well-being.
Defining Rebellion: Reflect on rebellion as fighting for your truth and doing what's right for you, even when it goes against the norm.
Bio
Dr. Kimberley Linert is a creative visionary. She loves people and she intends to help people feel important and loved. She is a behavioral optometrist, author, speaker, and broadcast host. Her platform, Incredible Life Creator, inspires people to find their passion and purpose and live it and to find happiness, significance, and fulfillment while reaching their highest potential. Dr. Linert mentors success-minded people to achieve excellence in every area of life.
Social
Linkedin: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/
Instagram: https://www.instagram.com/drkimberleylinert/
Facebook: https://www.facebook.com/kimberley.linert
YouTube: https://www.youtube.com/@incrediblelifecreator
Website: https://www.drkimberleylinert.com
#MindBodyConnection #HighPerformanceLiving #RebelPodcast #optomometrist #performance #eyes #sight #mindbodyconnection, #athletes
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