Episode 80: Find the Sexy in Your Sloppy with Rachel Fleischman
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Sloppy is freeing. Being yourself is liberating.
What tools are there for you to leverage to connect to your true self?
When life is too much, what is in your self-care tool kit to support you?
Tune in to this highly energetic conversation about living, breathing, being and savoring the beauty of life.
Bonus: Enjoy a calming and grounding breathing exercise!
Bio:
Rachel Fleischman is a licensed social worker, psychotherapist, registered expressive arts therapist, workshop facilitator, and speaker who over the last two decades has supported thousands of humans to deepen their creativity, feel understood, and love themselves fiercely. Through her private practice, Bliss Counseling, and a unique movement system she developed called Dance Your Bliss, Rachel works with individuals and couples and has expertise in crisis management, trust, body image, premarital and marital issues, sex therapy, depression, anxiety, life transition, and panic disorder, to name a few.
Social:
Linkedin: https://www.linkedin.com/in/rachelfleischman/
Instagram: https://www.instagram.com/danceyourbliss.sf/
Websites: https://www.dancingyourbliss.com and http://blisscounseling.com
#breathing #meditation #liberation #sexy #selfcare #breathworki #sloppy #liberation #mindbody #rebellious
115 episodes