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Secrets of Your Sexual Intimacy with Dr. Tara Suwinyattichaiporn
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How to unlock the secrets of your sexual intimacy! In this episode of Mindful Space, we are delighted to be joined by Dr. Tara Suwinyattichaiporn, a tenured professor of relational and sexual communication at California State University Fullerton.
Dr. Tara is a distinguished award-winning researcher and sex and relationship coach on a mission to help people live more passionate lives and feel sexually fulfilled through confidence and communication coaching.
Today, we delve into the intriguing world of sexual wellness and intimacy, exploring exactly what sexual wellness entails and how we can improve it. Dr. Tara expertly explains how childhood and environmental factors can impact our sexual wellness and how our views and interactions with sex can be indicators of our physical and mental health.
She provides valuable insights into sexual wellness for women, emphasizing the importance of understanding one's body and sexual self-esteem and its direct relation to self-worth.
Dr. Tara also introduces the concept of sexual mindfulness and its significance in experiencing true pleasure and being present during intimate moments.
Furthermore, Dr. Tara offers professional advice as a coach for couples seeking more excitement in the bedroom. She highlights the importance of sexual wellness in partners and how treatment can differ for each individual.
Throughout the episode, Dr. Tara's wealth of knowledge and expertise shines through as she shares her wisdom on this fascinating topic. For those looking to explore their sexual wellness and experience greater intimacy, this is an episode not to be missed.
Don't forget to check out Dr. Tara's new co-authored book, "Sexual Communication: Research in Action," as well as her own podcast, Luvbites, by Dr. Tara, which focuses on sexual wellness and exploration.
Thank you for watching this episode of Mindful Space, where we dive deep into various fascinating topics surrounding mental health.
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