Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Content provided by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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360 | Sleep Problems
Manage episode 342915030 series 107464
Content provided by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Minimalists speak with sleep expert Jack Dell’Accio about best practices for sleep. Listen to all two hours of episode 360 on The Minimalists Private Podcast.
Discussed in this episode:
How do couples tactfully address their sleep issues that affect one another? (01:43)
Is it more beneficial for couples to sleep together or to sleep apart? (04:56)
What approaches have you found effective as a couple in improving your sleep? (07:06)
How do I effectively communicate my sleep wants and needs with my partner? (13:35)
How important is it to use your bed solely for sleep? (14:28)
How much deep sleep is considered ideal? (16:08)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
620 episodes
Share
Manage episode 342915030 series 107464
Content provided by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Minimalists speak with sleep expert Jack Dell’Accio about best practices for sleep. Listen to all two hours of episode 360 on The Minimalists Private Podcast.
Discussed in this episode:
How do couples tactfully address their sleep issues that affect one another? (01:43)
Is it more beneficial for couples to sleep together or to sleep apart? (04:56)
What approaches have you found effective as a couple in improving your sleep? (07:06)
How do I effectively communicate my sleep wants and needs with my partner? (13:35)
How important is it to use your bed solely for sleep? (14:28)
How much deep sleep is considered ideal? (16:08)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
620 episodes
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Similar to The Minimalists Podcast
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER!On a quest to save Manila traffic (and now Pandemic) from boredom, we talk about what's happening around the world on our Trending Topics, answer your burning questions on our Leche Fan Mail, and just bring a wonderful mix *wink wink* of lighthearted fun, humor and reality to your earbudsHosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez, this show is bound to bring you laughs, silly insights and just a downright good time ...
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continue reading
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…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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