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361 | Stop Saying Yes

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Manage episode 343559859 series 107464
Content provided by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Minimalists talk about managing guilt and disappointment when saying “no.” Listen to all two hours of episode 361 on The Minimalists Private Podcast.

Discussed in this episode:

How do I manage the guilt I feel when I must refuse the requests of others for my assistance? (01:46)

Why is it so difficult to say “no” in the moment? (05:08)

Is it selfish to expect adequate compensation for my time and expertise? (11:32)

How do I appropriately manage the anger I feel toward the transgressions of others? (14:05)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

  continue reading

622 episodes

Artwork

361 | Stop Saying Yes

The Minimalists Podcast

14,906 subscribers

published

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Manage episode 343559859 series 107464
Content provided by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Minimalists talk about managing guilt and disappointment when saying “no.” Listen to all two hours of episode 361 on The Minimalists Private Podcast.

Discussed in this episode:

How do I manage the guilt I feel when I must refuse the requests of others for my assistance? (01:46)

Why is it so difficult to say “no” in the moment? (05:08)

Is it selfish to expect adequate compensation for my time and expertise? (11:32)

How do I appropriately manage the anger I feel toward the transgressions of others? (14:05)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

  continue reading

622 episodes

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