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8 Limbs of Yoga Series: Pratyahara/ Withdraw from the senses
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We are covering Limb #5 of Patanjali's 8 Limbs of Yoga.
The inability to regulate our senses is a HUGE reason why we give up on meditating!
Come learn how to tame your senses so you can connect with your higher power and inner teacher!
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Chakra Scan Meditation:
YouTube Channel: https://www.youtube.com/c/TheModernYogi1
YouTube Yoga Classes on the Chakra Series: https://youtube.com/playlist?list=PLGGLTusasHgnWQuVl454tCrwsTS7qr3ss
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