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8 Limbs Series: Samtosa/ Contentment
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Can you feel joy during the hard times and the good? Samtosa teaches us how!
Welcome to Patajalis 8 Limbs of Yoga Series!
We finished the Yamas (1st Limb) and now covering the 2nd Limb, the Niyamas!
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Resources mentioned in the pod:
Youtube: The Modern Yogi
www.LauraSiljander.com
56 episodes
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