Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Steven Sashen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Sashen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 209: Survivor Season 45, Tells All…
Manage episode 397296529 series 2773425
Content provided by Steven Sashen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Sashen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Survivor Season 45, Tells All…
– The MOVEMENT Movement with Steven Sashen Episode 209 with Austin Li Coon
Austin Li Coon is a current MBA student at the University of Chicago Booth School of Business. Austin just finished competing on the most recent season of Survivor, where he finished in 2nd place. And of course, he wore Xero Shoes for the entire adventure.
Listen to this episode of The MOVEMENT Movement with Austin Li Coon about competing on season 45 of Survivor.
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- What it was like for Austin to apply to be on the show Survivor.
- How contestants on the show struggled with basic tasks and mental acuity due to extreme hunger.
- Why Austin used Xero Shoes while getting ready for the show and for the entirety of the season.
- How dealing with comments on social media can be challenging when you’re on reality tv.
- How wearing Xero Shoes played a significant role in his success on survivor.
Connect with Austin:
Guest Contact Info Twitter@austinlicoon
Instagram@austinlicoon
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Website
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Facebookfacebook.com/xeroshoes
230 episodes
Share
Manage episode 397296529 series 2773425
Content provided by Steven Sashen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Sashen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Survivor Season 45, Tells All…
– The MOVEMENT Movement with Steven Sashen Episode 209 with Austin Li Coon
Austin Li Coon is a current MBA student at the University of Chicago Booth School of Business. Austin just finished competing on the most recent season of Survivor, where he finished in 2nd place. And of course, he wore Xero Shoes for the entire adventure.
Listen to this episode of The MOVEMENT Movement with Austin Li Coon about competing on season 45 of Survivor.
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- How wearing Xero Shoes played a significant role in his success on survivor.
Connect with Austin:
Guest Contact Info Twitter@austinlicoon
Instagram@austinlicoon
Connect with Steven:
Website
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Facebookfacebook.com/xeroshoes
230 episodes
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