Best Steven Sashen Podcasts (2024)

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Episode 239: The Problem with Olympic Sprinters 9:44

1h ago9:44

9:44

Sprinting at the Olympics is a thrilling event that showcases the pinnacle of human speed and athleticism. From the explosive starts to the photo-finish endings, sprinting captivates audiences around the world. But what goes on behind the scenes to make these races possible? Let's dive into the world of sprinting at the Olympics. Listen to this epi…

1
Episode 238: Don’t Workout to Change Your Body 50:08

2h ago50:08

50:08

Bart Potter is the author of Jiffy Body, The 10-Minute System to Avoid Joint and Muscle Pain. Since 1995 Bart has taught people of all ages a simple approach to avoid pain and tune-up their bodies. He enjoys sharing quick tips for a healthier and happier body, brain and life. Listen to this episode of The MOVEMENT Movement with Bart Potter about wh…

1
Episode 237: The TRUTH About Squat Shoes 48:23

6d ago48:23

48:23

Chris Duffin believes in living life at the extremes—extreme performance, extreme competence, and extreme achievement. A true-to-life mountain man with his story as a best-selling autobiography and upcoming documentary movie Chris has numerous accolades to list. From sitting on the board of OregonTech, where he received his engineering degree, to a…

1
Podcast Episode 149: What is Hydrogen Water? With Dr. Paul Barattiero

12d ago

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John Douillard, D.C., C.A.P., interviews Dr. Paul Barattiero on hydrogen water and his company Echo Water. The post Podcast Episode 149: What is Hydrogen Water? With Dr. Paul Barattiero appeared first on John Douillard's LifeSpa.By Dr. John Douillard, DC, CAP

1
Proof of Heaven: Insights From Near-Death Experiences | Dr. Eben Alexander #137 1:15:41

13d ago1:15:41

1:15:41

What if a near-death experience could radically reshape your understanding of life? In this episode, Dr. Eben Alexander shares the profound insights he gained from his own extraordinary NDE (Near Death Experience), following a week-long coma induced by a rare E. coli bacterial meningoencephalitis. Dr. Alexander takes us on a journey through otherwo…

1
Episode 236: The Weird “Mental” Side of Fitness and Exercise 1:01:56

24d ago1:01:56

1:01:56

Brian Keane is a three-time best-selling author with The Fitness Mindset, Rewire Your Mindset and The Keane Edge: Mastering the Mindset for Real Lasting Fat Loss. Over the past ten years, Brian has become one of the most recognised faces in the Irish health and fitness industry. He has spoken at major wellness events such as Wellfest Ireland and Me…

1
Episode 235: Be Bad at Many Things 1:00:06

1M ago1:00:06

1:00:06

Mike Fitch is an innovative fitness educator and movement coach with 20 years of experience in the fitness industry. He is the Founder/Creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries. Mike has also developed multiple other skills-based bodyweight training progr…

1
Episode 234: Discover Your REAL ‘Sixth Sense’ Balance 57:58

28d ago57:58

57:58

Jim Klopman is a lifelong innovator who has always been one of those people who thinks differently. He believes balance training has sharpened his ability to make new neural connections and see the possibilities and pathways that others miss. Listen to this episode of The MOVEMENT Movement with Jim Klopman about your real sixth sense, balance. Here…

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Architect of Resilience #015: Steven Sashen talks with Chris Duffin 52:38

1M ago52:38

52:38

Welcome back to the "Architect of Resilience Podcast!" In today's episode, we're diving into a thought-provoking conversation between our host, Chris Duffin, and special guest, Steven Sashen. Together, they tackle the ongoing debate surrounding specialized footwear in strength sports, fitness, and overall musculoskeletal health. We'll explore the e…

1
Episode 233: Exercise LESS and Get MORE Gains? 56:24

1M ago56:24

56:24

Dani Almeyda has worked in the health and fitness industry for the last 12 years. Throughout her whole life, health and wellness have had a major influence on her life. Whether it was from her experience as collegiate athlete, as a Director of Campus Recreation, or as a Fitness Professional, her experiences and formal education have provided her wi…

1
Podcast Episode 148: Are Your Herbs Safe?

2M ago

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John Douillard, D.C., C.A.P., dives deep into the importance of quality in your herbs and supplements. Learn how to ensure purity in your herbs and skin care, and learn more about LifeSpa’s sourcing choices. The post Podcast Episode 148: Are Your Herbs Safe? appeared first on John Douillard's LifeSpa.…

1
Episode 232: Better Breathing Better Health? 1:02:49

2M ago1:02:49

1:02:49

Dr. Artour Rakhimov is a health practitioner and the author of books on yoga, cystic fibrosis, cancer, breathing techniques, and many other topics. He teaches and promotes methods and lifestyle changes that increase brain and body oxygenation: how to unblock a nose, fall asleep fast, stop coughing, relieve constipation, get rid of cramps, and deal …

1
Ayurvedic Tips for Safe and Healthy Travel Through India & Asia | Dylan Smith #136 27:29

2M ago27:29

27:29

Curious about how to maintain your health while exploring the rich cultures of India and Asia? Whether you're worried about catching "Delhi belly" or blending safely with the local customs, this episode is packed with practical advice and Ayurvedic wisdom to ensure a smooth journey. In this episode, we'll uncover the Ayurvedic principles that suppo…

1
EPS 3: Endless Evolution - Part 3: The Precipice 24:26

2M ago24:26

24:26

Welcome to the Architect of Resilience Podcast! In today's episode titled "Precipice," host Chris Duffin delves into the concept of standing on the edge—the precipice—and how it serves as a pivotal kickstart for change in your life. Whether you're leaping into the unknown or finding yourself pushed towards it, Chris explores how these moments of fe…

1
Episode 231: How to Grow Older, But Not Slower 48:45

2M ago48:45

48:45

From the age of 45 Keith Bateman’s running times improved dramatically, culminating in a host of State, National and World age-group records. The records that he set in the 55-age-group were faster than the records he set in the 45-age-group! At the time of writing, he has broken, and still holds, 38 age-group State Records, 15 Australian age-group…

1
EPS 2: Endless Evolution - Part 2: The PIT 23:41

2M ago23:41

23:41

I'm your host, Chris Duffin. In today's Enddelss Evolution episode 2, titled "The Pit," we delve into those moments in life where we feel like we've hit rock bottom. We explore the essential framework to navigate through these low points, leveraging the interpersonal skills that drive human resilience. Drawing from personal experiences of childhood…

1
Episode 230: How to Make Your Business Move 55:45

2M ago55:45

55:45

Steve Hamoen is the CEO and Principal Broker of Real Approved Inc and the Founder of the OP3M Coaching System and has been featured in several national magazines and business and real estate conferences. Steve has inspired tens of thousands of people to buy over 500 million dollars in real estate over the past two decades. He is passionate about em…

1
EPS 1: Endless Evolution - Part 1: The Plunge 27:18

2M ago27:18

27:18

Welcome to the debut episode of the Endless Evolution series, titled "Part 1 The Plunge," where we unpack the transformative power of overcoming life's challenges. Join our host Chris Duffin, a renowned engineer, author, and mastermind behind Kabuki Strength, as he shares personal stories revealing his unique framework for growth—what he calls the …

1
How To Share Yoga & Meditation To The Mainstream & Heal Collective Ignorance | Patti Montella #135 1:08:57

2M ago1:08:57

1:08:57

Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she shares her extraordinary journey of teaching yoga, meditation, and breathwork to over 10,000 people worldwi…

1
Episode 229: From 320 Pounds to Running Record-Setting Ultra Marathons… 41:16

2M ago41:16

41:16

A former 320-pound drug, alcohol and fast-food addict, David Clark turned his life around through running, nutrition, sobriety, Buddhism and an insatiable desire to help others. As an ultrarunner, David made the rounds with finishes in races like the Badwater 135, Rocky Raccoon 100, Javelina Jundred and 6 trips across the Leadville Trail 100 course…

1
Podcast Episode 147: Kundalini Yoga with Jai Dev Singh

3M ago

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John Douillard, D.C., C.A.P., interviews renowned Kundalini teacher Jai Dev Singh on everything you need to know about Kundalini Yoga. The post Podcast Episode 147: Kundalini Yoga with Jai Dev Singh appeared first on John Douillard's LifeSpa.By Dr. John Douillard, DC, CAP

1
Episode 228: Science of Running 56:36

3M ago56:36

56:36

Bryan Heiderscheit, PT, PhD is a UW Health physical therapist with a doctorate in bioimechanics and advanced expertise in orthopedics and rehabilitation. Bryan is also a professor and vice chair for research in the Department of Orthopedics and Rehabilitation at the University of Wisconsin School of Medicine and Public Health as well as the directo…

1
Episode 227: Eat Better and Get Fit by Going Back in Time 52:06

3M ago52:06

52:06

Jakob Roze, CSCS, is the founder of RozeFit, a high-end concierge personal training practice. He began his practice in New York City as a Strength and Conditioning Coach and Wilhelmina Fitness Model. RozeFit seeks to provide diet and movement solutions for individuals noticing age-related changes in their physique and physical abilities. With an em…

1
Episode 226: Learn How to Move Without Moving 1:01:31

3M ago1:01:31

1:01:31

Kate Chapman is, and always has been, very busy. Her Broadway performing credits include Mary Poppins, Les Miserables, Pajama Game, Sweet Smell of Success, Saturday Night Fever; also, The Radio City Christmas Spectacular (Mrs. Claus for 5 seasons), Shakespeare in the Park, Lincoln Center, Madison Square Garden, many others. A 24-year member of the …

1
Episode 225: How to Find and Fix the REAL Cause of Your Aches and Pains 44:10

3M ago44:10

44:10

Frank Titus is the founder of Titus Motion Therapy (TMT), a long-term solution that treats the causes of chronic pain and a proven method for eliminating pain. With an over 95% client success rate, Titus Motion Therapy offers the Los Angeles area a convenient, centrally located, and comfortable setting for TMT sessions. If you are not in Los Angele…

1
Episode 224: Are Better Feet Bad for Business 47:43

4M ago47:43

47:43

Gregory Stern is passionate about movement and helping others on their health journeys. His own struggles with a chronic foot injury led him to dive deep into understanding his body and finding solutions. With a background in Physiology, Kinesiology, and Physical Therapy, Greg has spent thousands of hours learning from various sources to develop a …

1
Podcast Episode 146: Benefits of Coherent Water with Mario Brainović, Part 2

4M ago

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John Douillard, D.C., C.A.P., meets with Mario Brainović (the CEO of Aǹalemma Water) for a second interview and another look at the benefits of coherent water. The post Podcast Episode 146: Benefits of Coherent Water with Mario Brainović, Part 2 appeared first on John Douillard's LifeSpa.By Dr. John Douillard, DC, CAP

1
Episode 223: Get Healthy by Eating ANYTHING YOU WANT 1:16:22

4M ago1:16:22

1:16:22

Pam Moore is an occupational therapist-turned-award-winning health and fitness freelance writer, speaker, and podcaster. A regular contributor to the Washington Post and the author of There's No Room for Fear in a Burley Trailer,Pam's writing has been published in The Guardian, Time, Runner's World, Outside, SELF, and Forbes, among others. A body-p…

1
Episode 222: Run Faster by Running Slower (and Much More) 53:05

4M ago53:05

53:05

Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a health and fitness trendsetter he has perhaps had more positive impact on a wider variety of people than anyone in modern history. From professional and Olympic athletes in virtually every sport, to average people from all walks of life, his system for achieving optimum human perform…

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