Best Steven Sashen Podcasts (2024)

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How To Share Yoga & Meditation To The Mainstream & Heal Collective Ignorance | Patti Montella #135 1:08:57

2h ago1:08:57

1:08:57

Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she shares her extraordinary journey of teaching yoga, meditation, and breathwork to over 10,000 people worldwi…

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Episode 229: From 320 Pounds to Running Record-Setting Ultra Marathons… 41:16

2h ago41:16

41:16

A former 320-pound drug, alcohol and fast-food addict, David Clark turned his life around through running, nutrition, sobriety, Buddhism and an insatiable desire to help others. As an ultrarunner, David made the rounds with finishes in races like the Badwater 135, Rocky Raccoon 100, Javelina Jundred and 6 trips across the Leadville Trail 100 course…

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Podcast Episode 147: Kundalini Yoga with Jai Dev Singh

2d ago

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John Douillard, D.C., C.A.P., interviews renowned Kundalini teacher Jai Dev Singh on everything you need to know about Kundalini Yoga. The post Podcast Episode 147: Kundalini Yoga with Jai Dev Singh appeared first on John Douillard's LifeSpa.By Dr. John Douillard, DC, CAP

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Episode 228: Science of Running 56:36

14d ago56:36

56:36

Bryan Heiderscheit, PT, PhD is a UW Health physical therapist with a doctorate in bioimechanics and advanced expertise in orthopedics and rehabilitation. Bryan is also a professor and vice chair for research in the Department of Orthopedics and Rehabilitation at the University of Wisconsin School of Medicine and Public Health as well as the directo…

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Episode 227: Eat Better and Get Fit by Going Back in Time 52:06

12d ago52:06

52:06

Jakob Roze, CSCS, is the founder of RozeFit, a high-end concierge personal training practice. He began his practice in New York City as a Strength and Conditioning Coach and Wilhelmina Fitness Model. RozeFit seeks to provide diet and movement solutions for individuals noticing age-related changes in their physique and physical abilities. With an em…

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Episode 226: Learn How to Move Without Moving 1:01:31

26d ago1:01:31

1:01:31

Kate Chapman is, and always has been, very busy. Her Broadway performing credits include Mary Poppins, Les Miserables, Pajama Game, Sweet Smell of Success, Saturday Night Fever; also, The Radio City Christmas Spectacular (Mrs. Claus for 5 seasons), Shakespeare in the Park, Lincoln Center, Madison Square Garden, many others. A 24-year member of the …

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Episode 225: How to Find and Fix the REAL Cause of Your Aches and Pains 44:10

26d ago44:10

44:10

Frank Titus is the founder of Titus Motion Therapy (TMT), a long-term solution that treats the causes of chronic pain and a proven method for eliminating pain. With an over 95% client success rate, Titus Motion Therapy offers the Los Angeles area a convenient, centrally located, and comfortable setting for TMT sessions. If you are not in Los Angele…

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Episode 224: Are Better Feet Bad for Business 47:43

1M ago47:43

47:43

Gregory Stern is passionate about movement and helping others on their health journeys. His own struggles with a chronic foot injury led him to dive deep into understanding his body and finding solutions. With a background in Physiology, Kinesiology, and Physical Therapy, Greg has spent thousands of hours learning from various sources to develop a …

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Podcast Episode 146: Benefits of Coherent Water with Mario Brainović, Part 2

1M ago

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John Douillard, D.C., C.A.P., meets with Mario Brainović (the CEO of Aǹalemma Water) for a second interview and another look at the benefits of coherent water. The post Podcast Episode 146: Benefits of Coherent Water with Mario Brainović, Part 2 appeared first on John Douillard's LifeSpa.By Dr. John Douillard, DC, CAP

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Episode 223: Get Healthy by Eating ANYTHING YOU WANT 1:16:22

1M ago1:16:22

1:16:22

Pam Moore is an occupational therapist-turned-award-winning health and fitness freelance writer, speaker, and podcaster. A regular contributor to the Washington Post and the author of There's No Room for Fear in a Burley Trailer,Pam's writing has been published in The Guardian, Time, Runner's World, Outside, SELF, and Forbes, among others. A body-p…

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Episode 222: Run Faster by Running Slower (and Much More) 53:05

2M ago53:05

53:05

Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a health and fitness trendsetter he has perhaps had more positive impact on a wider variety of people than anyone in modern history. From professional and Olympic athletes in virtually every sport, to average people from all walks of life, his system for achieving optimum human perform…

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Barefoot Revolution: Unleashing Natural Performance | Steven Sashen #134 1:02:04

2M ago1:02:04

1:02:04

Prepare to transform your understanding of foot health and athletic performance. This episode promises to unravel the secrets of minimalist footwear and its profound impact on conditions that plague so many, including bunions and plantar fasciitis. With Steve, a top sprinter with age-defying speed, we explore how maintaining physical function as we…

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Episode 221: Will Running Make You Slim? Advice for Overweight (AND other) Runners 47:10

2M ago47:10

47:10

Dr. Heather K. Vincent is the Director of the UF Health Sports Performance Center, Human Dynamics Laboratory in the Department of Orthopedics and Rehabilitation at the University of Florida. She received her undergraduate and master’s degrees at the University of Massachusetts, Doctorate at University of Florida and Postdoctoral fellowship at Unive…

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Episode 220: The 20,000 Mile Thru-Hike 1:11:00

2M ago1:11:00

1:11:00

Bethany ‘Fidgit’ Hughes is a visionary explorer and writer, having hiked, paddled, and cycled over 22,000 miles across 25 countries. She is the founder of the Her Odyssey Expedition, a human-powered endeavor that connected the Americas, following the longest chain of mountains in the world, while highlighting the stories of the land and its inhabit…

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Podcast Episode 145: Reasons to Chew Mastic Gum with Logan Wright

2M ago

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John Douillard, D.C., C.A.P., interviews Logan Wright, the founder of Greco Gum, on the health benefits of chewing mastic gum. The post Podcast Episode 145: Reasons to Chew Mastic Gum with Logan Wright appeared first on John Douillard's LifeSpa.By Dr. John Douillard, DC, CAP

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Navigating the Serpentine Path of Kundalini Awakening | Kim Nguyen #133 50:01

2M ago50:01

50:01

Journey the mystical realms of Kundalini awakenings with my guest, Kim Nguyen. From full-time corporate architect to being bombarded with radical spiritual energies, at first Kim was overwhelmed with kundalini energies, but now is evolving to work with it. Kim is now touring the world to meet one-on-one with renown artists to rapidly boost their cr…

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Episode 219: Don’t Strength Train the Wrong Way… 55:06

2M ago55:06

55:06

Don’t Strength Train the Wrong Way… – The MOVEMENT Movement with Steven Sashen Episode 219 with Griffin Coombs When it came to fitness, Griffin Coombs was doing "all the right things," but that didn't stop the chronic stress and regular back spasms. It wasn't until he completely overhauled the way he was breathing and moving that he actually saw la…

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Episode 218: The History of Altra Shoes 1:32:30

3M ago1:32:30

1:32:30

The History of Altra Shoes – The MOVEMENT Movement with Steven Sashen Episode 218 with Golden Harper Golden Harper’s expertise lies in handling running injuries, complicated shoe situations and trail running. He attended Orem High School. He has two amazing runner parents and 3 fast little sisters and couldn't ask for better. They're all wonderful.…

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Episode 217: SEAL Team Goes Barefoot… 38:51

3M ago38:51

38:51

SEAL Team Goes Barefoot… – The MOVEMENT Movement with Steven Sashen Episode 217 with Trevor Thompson Trevor Thompson is a former US Navy SEAL with eight years of service, including three tours overseas. During his time in Naval Special Warfare, Trevor acquired a wide range of skills, from counter-terrorism and mini-sub driving to high-altitude cove…

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What I Learned While Touring Australia With My Ayurvedic Teachers | Dylan Smith #132 26:22

3M ago26:22

26:22

Embark on a transformative journey with me, as I recount a decade's worth of profound Ayurvedic wisdom and personal growth, marking Vital Veda's 10-year milestone. Feel the anticipation as I unveil pivotal lessons from my health voyage and the enlightening encounters with my esteemed Ayurvedic mentors, the Raju family of Vaidyas (Ayurvedic Physicia…

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Episode 216: Fix Your Fascia (NOT Foam Rolling) 42:33

3M ago42:33

42:33

Fix Your Fascia (NOT Foam Rolling) – The MOVEMENT Movement with Steven Sashen Episode 216 with Julia Blackwell Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy. Julia was born with severe nerve damage to her right shoulder and grew up going through the broken Western medicine system. After 23 years of bei…

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Super-Human Intuition: Reading & Cycling Blindfolded, Mental Health Evolution | Michael Collins #131 51:26

3M ago51:26

51:26

On this podcast episode I had the pleasure of sitting down with Emmy-nominated documentarist, Michael Collins, to discuss his upcoming film release, ”Intuition” showcasing one set of techniques to unlock the hidden potential within children, by means of a simple yet highly sophisticated practice (sadhana). On this episode we delve into the fascinat…

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Episode 215: Lifting for Fitness? Don’t Do It! 1:02:13

3M ago1:02:13

1:02:13

Lifting for Fitness? Don’t Do It! – The MOVEMENT Movement with Steven Sashen Episode 215 with Mitchell Van Beek Mitchell Van Beek is the founder of the MovePainFree (LLC) Training System, specializing in Movement-Based Training to help people start or return to exercising without pain. After experiencing debilitating back pain for 12 years, Mitchel…

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Episode 214: Discover (and Join) the Slow AF Run Club 40:55

4M ago40:55

40:55

Discover (and Join) the Slow AF Run Club – The MOVEMENT Movement with Steven Sashen Episode 214 with Martinus Evans Slow AF founder Martinus Evans’ personal journey began ten years ago, when his doctor called him fat and told him he needed to start walking to “lose weight or die.” Faced with the shame and stigma many people in larger bodies face, M…

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Sacred Sounds, Kirtan & Bhakti Yoga | Vijay Krishna #130 1:22:11

4M ago1:22:11

1:22:11

When the soulful rhythms of Kirtan music and the rich wisdom of Bhakti Yoga merge, a portal to spiritual ecstasy opens. For this episode I had the privilege of sitting down with Vijay Krishna from the Kirtaniyas, whose life story is as enchanting as the mantras he chants. Vijay's journey is a testament to the transformative power of devotional musi…

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Episode 213: Can Barefoot Shoes Handle Pickleball? 46:16

4M ago46:16

46:16

Can Barefoot Shoes Handle Pickleball? – The MOVEMENT Movement with Steven Sashen Episode 213 with Piers Kwan In 2010, Piers Kwan became a certified hardstyle kettlebell instructor under Pavel Tsatsouline. He started with RKC and now represents StrongFirst. He learns and teaches with Tim Anderson and the Original Strength team. Piers currently enjoy…

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Episode 212: Are Super Shoes REALLY Super? 48:28

4M ago48:28

48:28

Are Super Shoes REALLY Super? – The MOVEMENT Movement with Steven Sashen Episode 212 with Jay Dicharry Originally from New Orleans LA, Jay completed the Master of Physical Therapy degree at Louisiana State University Medical Center and is a Board- Certified Sports Clinical Specialist. Jay built his international reputation as an expert in biomechan…

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