Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Steven Sashen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Sashen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 213: Can Barefoot Shoes Handle Pickleball?
Manage episode 402082327 series 2773425
Content provided by Steven Sashen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Sashen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Can Barefoot Shoes Handle Pickleball?
– The MOVEMENT Movement with Steven Sashen Episode 213 with Piers Kwan
In 2010, Piers Kwan became a certified hardstyle kettlebell instructor under Pavel Tsatsouline. He started with RKC and now represents StrongFirst. He learns and teaches with Tim Anderson and the Original Strength team. Piers currently enjoys pickleball, delving excessively deeply into random interests, and hanging out with his lovely wife and three fantastic daughters.
Listen to this episode of The MOVEMENT Movement with Piers Kwan about how barefoot shoes can handle pickleball and other court sports.
Here are some of the beneficial topics covered on this week’s show:
- How Original Strength focuses on restoring natural movement patterns to help individuals move as they were designed to.
- How people can transition from sedentary and physically restricted states to vibrant and capable individuals.
- How Original Strength serves as the foundational framework, enabling individuals to pursue various physical activities without hindrance.
- Why inexperience sports participants, especially those lacking stability and a connection to the ground, are prone to injury.
- why wearing minimalist footwear can improve foot strength, reduce running injuries, and provide an active recovery.
Connect with Piers:
Guest Contact Info
Instagram@qldkettlebells @pierskwan
Facebookfacebook.com/QldKettleballs
Links Mentioned:qldkettlebells.com.au
Connect with Steven:
Website
Twitter@XeroShoes
Instagram@xeroshoes
Facebookfacebook.com/xeroshoes
231 episodes
Share
Manage episode 402082327 series 2773425
Content provided by Steven Sashen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Sashen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Can Barefoot Shoes Handle Pickleball?
– The MOVEMENT Movement with Steven Sashen Episode 213 with Piers Kwan
In 2010, Piers Kwan became a certified hardstyle kettlebell instructor under Pavel Tsatsouline. He started with RKC and now represents StrongFirst. He learns and teaches with Tim Anderson and the Original Strength team. Piers currently enjoys pickleball, delving excessively deeply into random interests, and hanging out with his lovely wife and three fantastic daughters.
Listen to this episode of The MOVEMENT Movement with Piers Kwan about how barefoot shoes can handle pickleball and other court sports.
Here are some of the beneficial topics covered on this week’s show:
- How Original Strength focuses on restoring natural movement patterns to help individuals move as they were designed to.
- How people can transition from sedentary and physically restricted states to vibrant and capable individuals.
- How Original Strength serves as the foundational framework, enabling individuals to pursue various physical activities without hindrance.
- Why inexperience sports participants, especially those lacking stability and a connection to the ground, are prone to injury.
- why wearing minimalist footwear can improve foot strength, reduce running injuries, and provide an active recovery.
Connect with Piers:
Guest Contact Info
Instagram@qldkettlebells @pierskwan
Facebookfacebook.com/QldKettleballs
Links Mentioned:qldkettlebells.com.au
Connect with Steven:
Website
Twitter@XeroShoes
Instagram@xeroshoes
Facebookfacebook.com/xeroshoes
231 episodes
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Similar to The MOVEMENT Movement
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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