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Paul Huntingford: The many opportunities to practice acceptance in OCD recovery (#431)
Manage episode 415029898 series 1298975
In episode 431 I chat with Paul Huntingford. Paul is an integrative therapist, and sees clients through the Integrative Centre for OCD Therapy.
We discuss his therapy story, addiction, anxiety, what is acceptance, the many opportunities to practice acceptance in OCD recovery including: acceptance of the feelings, acceptance of the process, acceptance of the presence of thoughts, conditional acceptance, acceptance of the work to be done, acceptance of relapses, and much more.
Show notes: https://theocdstories.com/episode/paul-431
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast
481 episodes
Manage episode 415029898 series 1298975
In episode 431 I chat with Paul Huntingford. Paul is an integrative therapist, and sees clients through the Integrative Centre for OCD Therapy.
We discuss his therapy story, addiction, anxiety, what is acceptance, the many opportunities to practice acceptance in OCD recovery including: acceptance of the feelings, acceptance of the process, acceptance of the presence of thoughts, conditional acceptance, acceptance of the work to be done, acceptance of relapses, and much more.
Show notes: https://theocdstories.com/episode/paul-431
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast
481 episodes
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