))
103 - How to Love What You Wear (at any size) with Liz Thogerson
Manage episode 372240753 series 3331461
Content provided by Kim Hagle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Hagle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever felt like you have a closet full of clothes but nothing to wear? You're not alone! In this chat with Liz Thogerson, a super cool image consultant, we dive into how personal style can be a game-changer.
Liz is all about body neutrality and self-love, and she's got a knack for helping women find their unique style groove.
This episode is packed with handy tips on how to handle wardrobe changes, declutter your closet without the drama, and actually have fun shopping.
Liz believes in celebrating you just as you are and using style as a way to show the world who you are. So, if you're tired of the same old wardrobe woes or find shopping a chore, Liz's insights might just be the style shake-up you need!
Be sure to listen to the end, as we wrapped up the conversation by coaching Liz live on her relationship with exercise.
About our Guest:
Liz Thogerson of My Style Biology Method helps women discover and ignite their innate style traits through personal color, body architecture, and style archetype analyses. She then uses your Style Biology to build a personalized wardrobe that is defined, versatile, and 100% you. In her four years in the styling industry, she’s helped hundreds of bold women transform their appearance by celebrating the way they were made, shopping consciously, and taking risks in the ways they show up in their world.
About the Host
Kim Hagle (she/her) is Certified Personal Trainer, Registered Holistic Nutritionist, Body Image Coach and founder of Radiant Vitality Wellness.
Through mindset and movement coaching she helps women heal their relationship with food and exercise while disconnecting their worth from their weight, so they can feel healthy, happy and confident in the body they have.
Want to feel good in your body without focusing on weight? Register for our 5 day mini training course. For just $27, you'll receive one short video and worksheet each day for 5 days that will help get started with the non-diet approach and feeling better in and about your body.
Ready to take the next step? Visit our website to learn more about our coaching programs
Let’s stay in touch! Kim is on Instagram and Facebook @radiantvitalitywellness.
Disclaimer. The information contained in this podcast is for informational purposes only and is not a substitute for medical advice. Always consult a health care professional about your unique needs.
167 episodes
Share
