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76. The Lion Within: Rising Above Genetics to Reclaim Health Victory with Dr. India Senia
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Imagine carrying the spirit of a lion within you, radiating the strength and endurance needed to overcome life's most challenging obstacles. This is the essence of Dr. India Senia who is not only my dear friend and guest but also a performance and mental health coach, musician, former school counselor, and founder of Strength to Endure Fitness. Dr. India’s journey is one that we explore in-depth in a conversation that's as raw as it is inspirational.
From overcoming weight struggles and prehypertension at a young age to harnessing the power of self-awareness and emotional support systems which shaped her fitness journey, Dr. India's narrative is a testament to the human spirit's perseverance and the ability to be victorious.
Unearth wisdom and insight as we delve into the complexities of family dynamics, faith, forgiveness, and personal growth, culminating in the revelation that we all possess the potential to rise, evolve into better version of ourselves, and make a positive affect on the world.
Connect with India:
Episode 76's Affirmation:
I trust and believe that everything is always working out for my highest good.
Click here to connect with Alethea Felton
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Chapters
1. Transformed (00:00:00)
2. Generational Health Journey and Fitness Impact (00:14:37)
3. Overcoming Health Struggles and Finding Resilience (00:19:26)
4. Self-Awareness and Healing Journey (00:30:02)
5. Understanding Self-Worth and Self-Healing (00:42:39)
97 episodes
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