Best Alethea Felton Podcasts (2024)

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81. Rejection to Bestseller: Navigating the Road to Literary Success with Janae Marks 55:12

6h ago55:12

55:12

Unlock the behind the scenes of literary success with New York Times Bestselling Author Janae Marks. In this episode, we explore Janae's heartaches of rejection to the celebration of publishing her poignant middle-grade novels, and she shares how personal experiences infuse her characters with authenticity. We delve into her path from writing unpub…

1
80. From Loss of Sight to Clear Life Vision with Kevin Lowe 1:02:19

2d ago1:02:19

1:02:19

When life throws a curveball, some may falter, but not Kevin Lowe. This remarkable man transformed a harrowing diagnosis into a beacon of hope and inspiration when an unexpected turn of events in 2003 left Kevin totally blind following a life-saving surgery. However, Kevin did not just survive this challenge, but he thrived and chose to develop a n…

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79. Reviving Your Spirit: Strategies for Overcoming Burnout with Dr. Sandra Y. Lewis 1:00:49

7d ago1:00:49

1:00:49

Have you ever felt like a candle burning at both ends? Dr. Sandra Y. Lewis, psychologist, personal energy strategist, and speaker joins us to illuminate the often overlooked world of burnout, providing insights and tools to reignite your inner fire. Together we peel back the layers of this condition that's silently creeping into lives beyond the wo…

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78. How to Embrace & Share Your Voice and Greatness with Diane Wyzga 51:17

14d ago51:17

51:17

Have you ever experienced something almost mystical that unfolds when you embrace and share your unique personal story? Well, Diane Wyzga is with us to roll out this transformative magic woven into the fabric of personal narratives. Our conversation is a spirited journey from the roots of Diane's love for storytelling to her profound work as an ori…

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77. Rediscovering Professional Happiness in Mid-Career Shifts with John Neral 58:30

12d ago58:30

58:30

On this episode of The Power Transformation Podcast, I am thrilled to introduce you to John Neral, an outstanding executive and career transition coach, host of The Mid-Career GPS Podcast, best-selling author, and someone I am honored to call my friend and mentor. John's journey from math teacher to thriving entrepreneur is a testament to the power…

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76. The Lion Within: Rising Above Genetics to Reclaim Health Victory with Dr. India Senia 1:02:20

24d ago1:02:20

1:02:20

Imagine carrying the spirit of a lion within you, radiating the strength and endurance needed to overcome life's most challenging obstacles. This is the essence of Dr. India Senia who is not only my dear friend and guest but also a performance and mental health coach, musician, former school counselor, and founder of Strength to Endure Fitness. Dr.…

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75. Redefining the Narrative of Menstrual & Fertility Wellness with Heather Allmendinger 1:00:24

26d ago1:00:24

1:00:24

Celebrating a milestone is special, and for our 75th episode of The Power Transformation Podcast, we're not just popping the champagne but we're honoring the journey of transformation of Heather Allmendinger, certified Period Awareness and Cyclical Living Coach and host of the Embracing Flow podcast. Heather is a beacon of resilience who's navigate…

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74. Driving Dreams: From Taxi Driver to Tech Innovator with Nelson Nigel 50:39

1M ago50:39

50:39

Every journey begins with a single step, and today we're joined by Nelson Nigel whose life's trajectory shifted from the driver's seat of a yellow cab to the helm of a cutting-edge tech enterprise, Moto Nation. Together, we'll unravel how Nelson, whose family emigrated from Guyana to Queens, NY, cultivated resilience when a childhood accident event…

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73. Mastering Your Influence: From Weightloss to Entrepreneurial Success with Ileka Falette 58:25

2M ago58:25

58:25

When Ileka Falette decided to swap her engineer's role for that of a wellness coach, she didn't just change careers—she transformed lives, starting with her own when she lost over 120 pounds. Her journey, revealed in this latest episode, is a masterclass in resilience and self-worth, laced with the tenacity to redefine personal health and professio…

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72. Finding Hope in the Midst of Grief with Ghulam Fernandes 55:57

2M ago55:57

55:57

Ghulam Fernandes, Grief Transformation Coach and CEO and Founder of Handling Grief, has dedicated her life to helping others navigate the often tumultuous waters of grief. In this heartfelt episode, Ghulam shares her personal journey through loss, and she gives invaluable insights on how she helps those grieving regain peace, productivity, and pass…

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71. Exploring the Mind-Body Connection of Art & Creativity with Noémi Beres 54:09

2M ago54:09

54:09

Have you ever turned to art as a means of coping with stress, grief, or other difficult emotions? What if you could harness your creativity to enhance your mental health and overall wellness? In this captivating episode Noémi Beres, co-owner of Podcast Connections and a gifted collage artist, shares her personal journey of using art as a means to n…

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70. Daring to Be Different on the Road to Success with Tanika de Souza 58:02

3M ago58:02

58:02

In this episode, Business Coach and CEO of High Octane Teams, Tanika de Souza, shares her incredible journey of determination, faith, and reinvention as an entrepreneur including the highs, lows, and life lessons along the way. She provides valuable insights into how she has coached others to build successful six-figure businesses, highlighting the…

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69. Unlocking the Mighty Strength of Home Ownership with Lonnie Whitehead 1:00:45

3M ago1:00:45

1:00:45

Are you curious about the current state of the real estate market? Wondering how to navigate the home-buying or selling process? Well, look no further because Lonnie Whitehead, real estate broker of KW Metro Center in Arlington, VA, answers these very questions and so much more. With multiple years of experience serving clients in Northern Virginia…

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68. The Power of One: Overcoming Abuse & Human Trafficking with Andi Buerger, JD 1:06:26

3M ago1:06:26

1:06:26

Have you ever wondered how someone can overcome a traumatic past and turn their pain into purpose? What would it take to break free from a cycle of abuse and use your voice to create change? Well, this episode’s guest did just that. Andi Buerger, JD survived 17 years of abuse and human trafficking at the hands of her family members, and you will he…

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67. Shining Light in the Darkness: A Cancer Warrior's Mission with Deb Krier 58:27

3M ago58:27

58:27

In this episode, I sit down with Deb Krier, an inspiring entrepreneur, podcast host, and cancer warrior. Deb is the founder of tryingnottodie.LIVE, a community dedicated to empowering individuals affected by cancer to transform their struggles into strengths. With her vibrant energy and unwavering positivity, Deb recounts her personal, significant …

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66. Navigating Life's Challenges with Resilience & Leadership with Angela V. Harris 55:20

4M ago55:20

55:20

As a leader, navigating obstacles and bouncing back from setbacks are inevitable parts of the journey. However, with the right mindset, beliefs, and strategies, you can turn such challenges into opportunities for growth and learning. In this uplifting episode, Angela V. Harris, renowned leadership coach, speaker, author, and philanthropist, shares …

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65. Living Authentically with Confidence, Courage, & Clarity with Eileen Bild 1:02:00

4M ago1:02:00

1:02:00

What would it take for you to embrace confidence, courage, and clarity in your personal and professional life? Are you living an authentic life, or are you simply going through the motions? In this episode, we're joined by Eileen Bild, CEO of Ordinary to Extraordinary Life (OTELproductions & OTEL Universe - A Universal Voice), Executive Roku Channe…

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64. Energy Healing through Animal Communication with Maribeth Decker 53:35

4M ago53:35

53:35

In this enlightening episode of The Power Transformation Podcast, Maribeth Decker gifts us with her presence and intuition as an animal communicator and energy healer who helps pets and their people shift the energy and clear misunderstandings around animals' emotional, behavioral and health issues so they can begin to enjoy their relationship agai…

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63. Transforming Tragedy Into Triumph with Candice Snyder 52:41

4M ago52:41

52:41

Candice Snyder is a true testament to the power of resilience. In this encouraging episode, Candice shares her incredible journey of turning tragic and challenging situations into triumph, and how she used those experiences to fuel her passion for helping others. As the host of the "Passion, Purpose, and Possibilities" podcast, Candice now teaches …

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62. The Healing Power of Sharing Your Story with Dr. Keith McNally 1:06:40

5M ago1:06:40

1:06:40

Have you ever considered the importance of your life story and how sharing it can positively influence others? Our guest today, Dr. Keith McNally, or "Dr. K," is a powerful testament to this idea. As a survivor of two suicide attempts and one heart attack, Dr. K has turned his challenging experiences into a mission to inspire others to see their va…

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61. Reclaiming Your Health in the New Year 27:30

5M ago27:30

27:30

As a holistic health and wellness coach and someone living with autoimmune disease, I understand the challenges that come with balancing nutrition, fitness, sleep, and more while managing a chronic illness. In this episode I'll discuss my approach to resetting my health and ways I am documenting my progress, so that you can gain insight into my jou…

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60. Setting Intentions for a Fresh Start 25:37

5M ago25:37

25:37

Let’s explore the art of setting intentions for a fresh start in 2024! We'll discuss the importance of reflecting on the past year, clarifying your goals, and visualizing your success, and we’ll touch on the power of committing to your intentions and staying focused on achieving them. Whether you're looking to make a big change in your life or simp…

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59. How to Avoid Holiday Burnout 21:02

5M ago21:02

21:02

With the holiday season in full swing, it's easy to get caught up in the hustle and bustle and find yourself feeling burnt out. But, it doesn't have to be that way! In this episode, we'll discuss five holistic wellness tips that can help you avoid burnout and navigate the holidays with ease. From prioritizing self-care to connecting with loved ones…

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58. A Journey to Living Pain-Free with Krista Hernandez 1:06:15

6M ago1:06:15

1:06:15

As we embark on Season 2, let’s delve into the remarkable journey of Wellness Coach Krista Hernandez who faced a daunting prognosis at the tender age of 13. When doctors informed her that living with pain and autoimmune diseases were to be her lifelong companions, Krista decided that acceptance was not an option. Determined to rewrite her narrative…

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57. The Power of Consistency: Celebrating a Year of Podcasting Success 32:59

6M ago32:59

32:59

Join me for a special episode as we celebrate a significant milestone for The Power Transformation Podcast - its one year anniversary! In this celebratory edition, I reflect on the podcasting journey through exploring the highs, the lows, and the invaluable lessons learned along the way including what it took to discover the key to remaining consis…

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56. Heart to Mic: A Candid Chat with Coach Alethea 19:37

6M ago19:37

19:37

Step into the intimate realm of genuine connection as I invite you into a candid chat that goes beyond the usual podcast format. This episode is glimpse into more of me, Coach Alethea, as the person behind the microphone and to connect with you on a deeper level as I discuss aspects of my journey as The Power Transformation Podcast reaches almost i…

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55. How to Build a Healthy Mindset with Brenda Jasmin 57:25

6M ago57:25

57:25

Do you find yourself thinking negatively more often than not? Is it sometimes a challenge to find the "bright side" of things in life with all of the challenges that happen? Do you want to have a more positive outlook but you aren't quite sure how to go about achieving it? Well, if you answered "yes" to any of these questions - and even if you didn…

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54. BEST OF EPISODE: Sharing My Story 25:42

7M ago25:42

25:42

Who am I? Why did I start this podcast? How have the obstacles I faced built my determination and resilience? What has happened in my life to get me to the place of transformation? Well, in this this "BEST OF" episode which aired originally in December 2022, I answer these questions and more as I share the road to my wellness journey and holistic l…

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53. Thriving with Crohn's Disease: A Journey of Faith & Fitness with Marquis Ellison 1:02:32

7M ago1:02:32

1:02:32

Renowned certified NASM fitness trainer, nutrition coach, and health advocate, Marquis Ellison, has not let Crohn’s Disease define his life. Despite the challenges posed by this chronic autoimmune illness, Marquis’ unwavering faith, dedication to fitness, loving support system, and remarkable resilience have not only allowed him to manage his condi…

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52. Navigating Life’s Rhythms: How to Stay in the Flow Amidst Challenges with Danae Edmonds 1:00:56

7M ago1:00:56

1:00:56

Life is an intricate dance of highs and lows, ebbs and flows, challenges and triumphs. In this captivating episode I dive into the art of maintaining equilibrium even when life's waves come crashing down. Our special guest, creative and influencer Danae Edmonds, shares her invaluable insights on how to harness the power of resilience to stay in the…

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51. How to Heal from Survivor's Guilt with Saul Robinson 54:06

7M ago54:06

54:06

Survivor's guilt is a profound emotional experience that can haunt individuals who have lived through traumatic events - while others have not been as fortunate. In this episode, Army veteran, life coach, and fitness trainer Saul Robinson shares his story and the complex nature of survivor's guilt. Additionally, Saul discusses the life-changing exp…

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50. What in the World is Self-Care? 36:37

7M ago36:37

36:37

This is Episode 50, and I'm so excited to share this milestone with you! Thank you for making The Power Transformation Podcast what it is so far, and I look forward to what's to come. In the hustle and bustle of our fast-paced world, it's easy to overlook the most crucial aspect of our lives: self-care. In this episode, we'll dive deeply into the t…

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49. BEST OF EPISODE: Men's Mental Health with Sam Webber 49:29

8M ago49:29

49:29

World Mental Health Day is an annual observance held October 10th to raise awareness about mental health issues and to promote mental well-being. The day provides an opportunity to highlight the importance of mental health and the need to address the stigma and discrimination often associated with mental health conditions. To continue the awareness…

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48. Why I Decided to Solo Travel...and You Can, Too! 34:25

8M ago34:25

34:25

What in the world did I do? Well, I went on a solo vacation for the first time in my life and it was so liberating! But you know what? There are so many health benefits to traveling solo, and I want to share those with you as well as how to connect with yourself more compassionately. So, join me in this episode as I share why I chose to travel solo…

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47. Natural Ways to Boost Your Immune System for Fall & Winter 39:03

8M ago39:03

39:03

As the leaves change and the temperatures drop, it's time to prepare your body for the upcoming fall and winter seasons. In this episode, we’ll explore the natural ways you can boost your immune system to stay healthy and resilient during the colder months. As a seasoned certified holistic wellness coach, I share expert insights and practical advic…

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46. Overcoming Self-Doubt 29:20

8M ago29:20

29:20

Self-doubt is a common human experience characterized by a lack of confidence or belief in one's own abilities, decisions, or judgments which can involve questioning your competence, worthiness, or the likelihood of success. Furthermore, self-doubt is a universal challenge that hinders personal growth, dampens creativity, and paralyzes your ability…

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45. BEST OF EPISODE: How to Control Anger with Dina Felton 24:03

9M ago24:03

24:03

This is a special edition of The Power Transformation Podcast in that occasionally I will feature "BEST OF" episodes to highlight past topics and guests. Since some of you are new to The Power Transformation Podcast community, these types of episodes gives you the chance to catch up on something relevant you may have missed, and it is a refresher o…

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44. A Special Message from Coach Alethea 17:28

9M ago17:28

17:28

Hey, y'all! Today's episode is a bit different, as I'd like to share something with you. Go ahead and take a listen. Episode 44's Affirmation: I am improving in every way. Click here to connect with Alethea Felton! CALL TO ACTION: STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every…

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43. How to Let Go of the Past 34:27

9M ago34:27

34:27

Is there something from your past that you’re holding on to instead of releasing? Have you made attempts to leave the past in the past, but you seem to find your way back to overthinking about the past situation? Are you ready to release aspects of your past once and for all? Well, today’s episode walks you through the journey of letting go of the …

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42. Mindfulness Techniques for Stress & Anxiety with Angela Norwood 46:35

9M ago46:35

46:35

Have you ever been in a place where life's demands left you feeling overwhelmed and mentally exhausted? Are there times when you weren't exactly sure how you would make it through challenging moments? Well, if so, this episode is for you. Join me as I welcome Angela Norwood, renowned mindfulness practitioner, back to The Power Transformation Podcas…

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41. How to Set & Keep Boundaries 28:03

10M ago28:03

28:03

Setting and maintaining boundaries can be challenging, especially when faced with societal expectations, guilt, or fear of rejection. However, from personal relationships to professional settings, boundaries play a crucial role in maintaining healthy interactions and preserving your well-being. In this episode, I'll take you on a journey of explora…

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40. Navigating the Unknown: Coping with & Handling Uncertainty 35:35

10M ago35:35

35:35

In a world filled with constant change and unpredictability, mastering the art of managing uncertainty has become a critical and much needed skill. In this transparent episode, I share something personal that I am currently navigating and I give you realistic techniques that can help you not only cope with uncertainty but thrive in it while shiftin…

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39. How Empowering Youth Creates Positive Change with Mark Sturdivant 1:00:11

10M ago1:00:11

1:00:11

As we witness the challenges and opportunities of a rapidly changing world, it has never been more critical to support the rising generation. In this episode, educator, motivational speaker, and former professional athlete, Mark Sturdivant, delves into the importance of mentoring and inspiring youth — a generation poised to shape the world's future…

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38. Understanding the Power & Protection of Life Insurance with Marcus Simon 52:19

10M ago52:19

52:19

Life insurance is a topic that often evokes mixed emotions ranging from discomfort to gratitude, yet its significance cannot be underestimated. Beyond paying for funeral expenses after your or a loved one’s death, life insurance plays a powerful role in financial security, protecting assets, and ensuring a lasting legacy for generations to come. In…

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37. Shh & Hush! The Healing Power of Silence 25:49

10M ago25:49

25:49

In a world filled with constant noise and distractions, finding moments of silence may seem like a luxury. However, silence is not just an absence of sound but rather it holds remarkable benefits for our overall wellness. In this episode we’ll explore the role of silence in our emotional and mental well-being, how moments of silence promote greater…

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36. Tips for Managing Summer Depression 35:19

11M ago35:19

35:19

This episode dives into an often overlooked topic: summertime depression. While the arrival of summer is usually associated with joy, relaxation, and adventure, it can be a challenging season for those who struggle with depression. Whether you are someone who experiences summertime depression or wish to support loved ones who do, join me as I share…

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35. Creating Intimacy in Your Marriage with LaJeana Hawkins 55:16

11M ago55:16

55:16

What comes to your mind when you think of the word “intimacy”? If you are married or engaged, do you prioritize quality time to create opportunities for emotional and physical intimacy? Well, in this episode Certified Intimacy Coach LaJeana Hawkins delves deeply into the art of creating intimacy within marriage. Marriage is a sacred bond that thriv…

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34. How to Learn to Forgive Yourself 30:59

11M ago30:59

30:59

Join me for this powerful episode as we delve into the transformative journey of self-forgiveness. We all make mistakes and sometimes carry burdens from our past which can make it difficult to let go and move forward. But, what does it truly mean to forgive yourself? A year ago I experienced something that left me struggling with so many emotions, …

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33. How to Say "No" Directly & Politely 24:23

11M ago24:23

24:23

Do you give in easily if someone asks you to do something? Are you the “go-to” person for almost everyone in your life? Is saying “no” difficult for you? Do you find that you lose quality time from your immediate family or closest loved ones because you’re fulfilling other requests? Well, if you know someone like this or if you answered “yes” to an…

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32. Loss, Growth, & Transition with Arifay Joyner 50:29

12M ago50:29

50:29

Have you experienced a time in which almost everything seemed to be falling apart and you had no clue on how to get things back on track? Could it be that no matter how much progress you attempted to make, situations brought loss, confusion, or doubt? Well, my guest this week certainly went through such a period of multiple events in her life that …

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Alethea Felton Podcasts

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