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How to Get out of a Fitness Funk

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Manage episode 379909690 series 3454069
Content provided by Wiebke & Kirsty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wiebke & Kirsty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we will share will you how to get out of a fitness funk!
If you're feeling unmotivated, and it's been a few weeks (or months!) that you have felt out of routine with your exercise habits, we will share our tips on how to get back on track.

🎙️ Powherful Project Podcast Presents: The Ultimate Sunday Sesh! 🎙️

Our First Podcast Event
If you're a woman interested in trying something new, or if you simply believe in the power of women

Support the show

Follow us on socials for more content:

Kirsty: @kirstysholmes

V: @wiebkehnsn

Subscribe to hear more and if you related to this episode, please leave a review!

Follow us on socials for more content:

Kirsty: @kirstysholmes

V: @wiebkehnsn

Subscribe to hear more and if you related to this episode, please leave a review!

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 379909690 series 3454069
Content provided by Wiebke & Kirsty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wiebke & Kirsty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we will share will you how to get out of a fitness funk!
If you're feeling unmotivated, and it's been a few weeks (or months!) that you have felt out of routine with your exercise habits, we will share our tips on how to get back on track.

🎙️ Powherful Project Podcast Presents: The Ultimate Sunday Sesh! 🎙️

Our First Podcast Event
If you're a woman interested in trying something new, or if you simply believe in the power of women

Support the show

Follow us on socials for more content:

Kirsty: @kirstysholmes

V: @wiebkehnsn

Subscribe to hear more and if you related to this episode, please leave a review!

Follow us on socials for more content:

Kirsty: @kirstysholmes

V: @wiebkehnsn

Subscribe to hear more and if you related to this episode, please leave a review!

  continue reading

61 episodes

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