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Meal Ideas for Busy Girls to Save Time, Energy and Effort and Still Hit Your Nutrition Goals

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Manage episode 381319866 series 3454069
Content provided by Wiebke & Kirsty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wiebke & Kirsty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you are someone with a busy lifestyle this means you don't always have the time or energy to spend hours in the kitchen cooking food. But this doesn't mean you can't still eat well and hit your goals.
In this episode, we will share some of the ways we still make meals when we are busy, that are convenient, quick and easy, but also still nourishing.
Follow us on socials for more content:

Kirsty: @kirstysholmes

V: @wiebkehnsn

Subscribe to hear more and if you related to this episode, please leave a review!

Follow us on socials for more content:

Kirsty: @kirstysholmes

V: @wiebkehnsn

Subscribe to hear more and if you related to this episode, please leave a review!

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 381319866 series 3454069
Content provided by Wiebke & Kirsty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wiebke & Kirsty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you are someone with a busy lifestyle this means you don't always have the time or energy to spend hours in the kitchen cooking food. But this doesn't mean you can't still eat well and hit your goals.
In this episode, we will share some of the ways we still make meals when we are busy, that are convenient, quick and easy, but also still nourishing.
Follow us on socials for more content:

Kirsty: @kirstysholmes

V: @wiebkehnsn

Subscribe to hear more and if you related to this episode, please leave a review!

Follow us on socials for more content:

Kirsty: @kirstysholmes

V: @wiebkehnsn

Subscribe to hear more and if you related to this episode, please leave a review!

  continue reading

61 episodes

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