Dream Yoga & Vibrational Alchemy with O Zotique

The Queer Spirit

O (they/them) is a yogi and priestess committed to helping themselves and others release attachment to fear and vibrate at a radiant frequency of embodiment and joy. O is a healer and artist working internationally in the media of social practice, vibration, yoga, dreamwork and reiki. Their dissertation with the State U of NY centers around flow psychology as a phenomenon.

Episode Highlights

• We talk about O’s journey from a classically trained composer and music teacher to delving into the study and practice of vibrational alchemy.
• O shares how the practice of deep listening, developed by Pauline Oliveros, lead to the paths of dream yoga and asana, which they incorporate into their vibrational alchemy work.
• We discuss the joys of teaching children, especially in music education.
• We delve into the worlds of dreams: dream recall, dream yoga and dream work.
• O talks about their experiences with sound healing and forest bathing.

Web links

• Find out more at Zotique.org
• Connect with O on Instagram & Twitter

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