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Ask Me Anything: Rich Roll On Training, Racing & Service

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Manage episode 189837275 series 77133
Content provided by Rich Roll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Roll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another Ask Me Anything in-between-isode edition of the podcast with yours truly.

Recorded live during our Plantpower Ireland retreat this past July, this is a dynamic discussion that covers a wide-range of topics. Subjects covered include:

* how my approach to training, racing and nutrition has evolved over the years;

* my approach to racing Ötillö (this was recorded prior to that event);

* good pain v. bad pain – i.e., distinguishing laziness from the need to rest;

* my role models & influences; and

* thoughts on meditation, spirituality & service.

In addition, I was asked how Julie and I work together as a team — balancing our similarities and differences. Plus Julie sheds some light on her interesting backstory.

I sincerely hope you enjoy the listen.

Peace + Plants,

Rich

  continue reading

863 episodes

Artwork
iconShare
 
Manage episode 189837275 series 77133
Content provided by Rich Roll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Roll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another Ask Me Anything in-between-isode edition of the podcast with yours truly.

Recorded live during our Plantpower Ireland retreat this past July, this is a dynamic discussion that covers a wide-range of topics. Subjects covered include:

* how my approach to training, racing and nutrition has evolved over the years;

* my approach to racing Ötillö (this was recorded prior to that event);

* good pain v. bad pain – i.e., distinguishing laziness from the need to rest;

* my role models & influences; and

* thoughts on meditation, spirituality & service.

In addition, I was asked how Julie and I work together as a team — balancing our similarities and differences. Plus Julie sheds some light on her interesting backstory.

I sincerely hope you enjoy the listen.

Peace + Plants,

Rich

  continue reading

863 episodes

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