Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Breanne Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Secrets to Building a Better Relationship After Having a Baby with Chelsea Skaggs
Manage episode 342360560 series 3003279
Content provided by Breanne Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The transition into parenthood is challenging for both parents - and the relationship they share. But that doesn't mean that relationship has to suffer! Protect your marriage or relationship in the early stages of parenthood using these tips from relationship coach, Chelsea Skaggs.
We will discuss:
- Navigating resentment
- Resentment in motherhood
- Resentment for your spouse
- Being the default parent
- Loss of identity in motherhood
- Challenges of motherhood
- Struggles of motherhood
- Identifying your Unmet needs as a mother
- Unrealistic expectations in motherhood
- Feeling like an overwhelmed mom
- Better relationship after baby
- Communication in relationships after having a baby
- Early motherhood challenges
- Supporting your partner during postpartum
- Harms of social media for moms
- Unrealistic expections for moms on social media
- The idea of the perfect mom
- Trying to be the perfect mom
- Comparison in motherhood
- Comparing yourself as a mother
- Letting go of control in motherhood
- Coping with postpartum anxiety
- Empowering fathers in parenting
- Getting help from your husband
- Feeling like you should do it all in motherhood
- Standards of motherhood
- How to be more like a team as parents
- Having more fun in motherhood
- Internal vs external processors
- Healthy communication in relationships
You can find Chelsea on Instagram!
Get Social!
Follow Root and Rise Podcast on Instagram, Facebook, and TikTok.
Special credit to Purple Planet Music for the background track, https://www.purple-planet.com
I'd be so honored to have you join me each week in a live group call on the Peanut App. If the thought of having to talk to a group makes you want to bury your head in the dirt, don’t worry! Your participation is absolutely not required - you are more than welcome to just listen in on the live pod.
Click to join the Root and Rise Peanut Group!
56 episodes
Secrets to Building a Better Relationship After Having a Baby with Chelsea Skaggs
The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma
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Manage episode 342360560 series 3003279
Content provided by Breanne Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The transition into parenthood is challenging for both parents - and the relationship they share. But that doesn't mean that relationship has to suffer! Protect your marriage or relationship in the early stages of parenthood using these tips from relationship coach, Chelsea Skaggs.
We will discuss:
- Navigating resentment
- Resentment in motherhood
- Resentment for your spouse
- Being the default parent
- Loss of identity in motherhood
- Challenges of motherhood
- Struggles of motherhood
- Identifying your Unmet needs as a mother
- Unrealistic expectations in motherhood
- Feeling like an overwhelmed mom
- Better relationship after baby
- Communication in relationships after having a baby
- Early motherhood challenges
- Supporting your partner during postpartum
- Harms of social media for moms
- Unrealistic expections for moms on social media
- The idea of the perfect mom
- Trying to be the perfect mom
- Comparison in motherhood
- Comparing yourself as a mother
- Letting go of control in motherhood
- Coping with postpartum anxiety
- Empowering fathers in parenting
- Getting help from your husband
- Feeling like you should do it all in motherhood
- Standards of motherhood
- How to be more like a team as parents
- Having more fun in motherhood
- Internal vs external processors
- Healthy communication in relationships
You can find Chelsea on Instagram!
Get Social!
Follow Root and Rise Podcast on Instagram, Facebook, and TikTok.
Special credit to Purple Planet Music for the background track, https://www.purple-planet.com
I'd be so honored to have you join me each week in a live group call on the Peanut App. If the thought of having to talk to a group makes you want to bury your head in the dirt, don’t worry! Your participation is absolutely not required - you are more than welcome to just listen in on the live pod.
Click to join the Root and Rise Peanut Group!
56 episodes
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Similar to The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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continue reading
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