Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Content provided by Carrie Jones and Rupa Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Jones and Rupa Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Smart Choices for a Happy Gut: The GutSMART Way
MP3•Episode home
Manage episode 397058758 series 3008169
Content provided by Carrie Jones and Rupa Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Jones and Rupa Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You’ll hear us discuss:
- Dr. Pedre’s holistic approach to gut health
- How to personalize your gut health plan
- Causes, symptoms, and treatment for leaky gut
- Environmental toxins and long-term health effects
- The microbiome and gut health
Dr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol."
Labs Mentioned
Labs Mentioned
Guest Details:
- Dr. Vincent Pedre’s Website
- Dr. Vincent Pedre on LinkedIn
- Dr. Vincent Pedre on Facebook
- Dr. Vincent Pedre on Instagram
- Dr. Vincent Pedre on YouTube
- Dr. Vincent Pedre on Twitter
- Happy Gut Life Website
- Happy Gut Book
- Happy Gut Store
- The GutSMART Protocol
Rupa Health Details:
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
- Dr. Kate Kresge’s Website
- Dr. Kate Kresge on LinkedIn
- Dr. Kate Kresge on Podcast
- Dr. Kate Kresge on Instagram
- Dr. Kate Kresge on Twitter
- Dr. Kate Kresge on Youtube
Timestamps
02:03 - The evolution of Dr. Pedre's gut health philosophy
07:05 - The GutSMART Protocol
09:35 - The hidden impact of leaky gut syndrome
15:47 - How to test your gut health
20:39 - Rethinking gut health
23:35 - Exploring the microbiome: diet, diversity, and inflammation reduction
28:55 - The environmental impact on health
32:36 - Testing for environmental toxins
34:04 - How to reduce toxin exposure and enhance detoxification
35:19 - Integrating mind, body, and spirit in functional medicine
40:14 - Insights into sustainable high-performance and self-care
44:58 - Morning routines and reading habits
48:33 - Where can you find Dr. Vincent Pedre?
230 episodes
MP3•Episode home
Manage episode 397058758 series 3008169
Content provided by Carrie Jones and Rupa Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Jones and Rupa Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You’ll hear us discuss:
- Dr. Pedre’s holistic approach to gut health
- How to personalize your gut health plan
- Causes, symptoms, and treatment for leaky gut
- Environmental toxins and long-term health effects
- The microbiome and gut health
Dr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol."
Labs Mentioned
Labs Mentioned
Guest Details:
- Dr. Vincent Pedre’s Website
- Dr. Vincent Pedre on LinkedIn
- Dr. Vincent Pedre on Facebook
- Dr. Vincent Pedre on Instagram
- Dr. Vincent Pedre on YouTube
- Dr. Vincent Pedre on Twitter
- Happy Gut Life Website
- Happy Gut Book
- Happy Gut Store
- The GutSMART Protocol
Rupa Health Details:
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
- Dr. Kate Kresge’s Website
- Dr. Kate Kresge on LinkedIn
- Dr. Kate Kresge on Podcast
- Dr. Kate Kresge on Instagram
- Dr. Kate Kresge on Twitter
- Dr. Kate Kresge on Youtube
Timestamps
02:03 - The evolution of Dr. Pedre's gut health philosophy
07:05 - The GutSMART Protocol
09:35 - The hidden impact of leaky gut syndrome
15:47 - How to test your gut health
20:39 - Rethinking gut health
23:35 - Exploring the microbiome: diet, diversity, and inflammation reduction
28:55 - The environmental impact on health
32:36 - Testing for environmental toxins
34:04 - How to reduce toxin exposure and enhance detoxification
35:19 - Integrating mind, body, and spirit in functional medicine
40:14 - Insights into sustainable high-performance and self-care
44:58 - Morning routines and reading habits
48:33 - Where can you find Dr. Vincent Pedre?
230 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.