Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Together Run 86 with Tina: 30, 45, 60 Minute Run
Manage episode 365223208 series 2488823
Content provided by Tina Muir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tina Muir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In her first Together Run since the Bryce Canyon 50 mile ultra, and her first solo Together Run in a month, Tina takes runners back through her local streets to reconnect through our nature check ins, body scans, senses check ins, and mental health check in before sharing all she has been up to.
Check outPre-order Becoming a Sustainable Runner
Sign up for the Running For Real newsletter at the top of this page!
Listen to Martinus Evans on last Friday's epiosde
Listen to last week's For Real-isode with Sarah Crouch
Join Tina for her Bryce Canyon 50 mile recap
Leave an honest review on iTunes
Find Tina on Instagram @tinamuir88 and Facebook here.
Sign up for 100 days of sustainability
You can leave a review on iTunes.
Thanks for listening!If you haven’t already, be sure to subscribe on Apple, Spotify, iHeart, Stitcher, YouTube, or wherever you get your podcasts. And if you enjoy Running for Real, please leave us a review!
Keep up with what’s going on at Running for Real by signing up for our weekly newsletter.
Follow Tina on Instagram, Facebook, and Twitter. You’ll find Running for Real on Instagram too!
Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook!
Subscribe to our YouTube channel for additional content, including our RED-S: Realize. Reflect. Recover series of 50+ videos.
Thank you for your support - we appreciate each and every one of you!
497 episodes
Share
Manage episode 365223208 series 2488823
Content provided by Tina Muir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tina Muir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In her first Together Run since the Bryce Canyon 50 mile ultra, and her first solo Together Run in a month, Tina takes runners back through her local streets to reconnect through our nature check ins, body scans, senses check ins, and mental health check in before sharing all she has been up to.
Check outPre-order Becoming a Sustainable Runner
Sign up for the Running For Real newsletter at the top of this page!
Listen to Martinus Evans on last Friday's epiosde
Listen to last week's For Real-isode with Sarah Crouch
Join Tina for her Bryce Canyon 50 mile recap
Leave an honest review on iTunes
Find Tina on Instagram @tinamuir88 and Facebook here.
Sign up for 100 days of sustainability
You can leave a review on iTunes.
Thanks for listening!If you haven’t already, be sure to subscribe on Apple, Spotify, iHeart, Stitcher, YouTube, or wherever you get your podcasts. And if you enjoy Running for Real, please leave us a review!
Keep up with what’s going on at Running for Real by signing up for our weekly newsletter.
Follow Tina on Instagram, Facebook, and Twitter. You’ll find Running for Real on Instagram too!
Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook!
Subscribe to our YouTube channel for additional content, including our RED-S: Realize. Reflect. Recover series of 50+ videos.
Thank you for your support - we appreciate each and every one of you!
497 episodes
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Similar to The Running for Real Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
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…
continue reading
Motocross fans of the world connect to their sport every week on the groundbreaking PulpMX.com Show. Tune in Monday nights at 5PST/8EST for an entirely new way to get your bench racing fix.
…
continue reading
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