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19. Saying No to Self-Criticism
Manage episode 283435939 series 2861487
In this episode, David talks about saying no to the inner self-critic. Self-criticism, low self-esteem and thoughts of being not good enough can be really debilitating and hold us back from achieving our dreams and highest aspirations. Talking from the perspective of Buddhist psychology, David talks about what leads to overly critical thoughts and beliefs and provides some ways of letting go of these thoughts and building our self-confidence.
44 episodes
19. Saying No to Self-Criticism
The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
Manage episode 283435939 series 2861487
In this episode, David talks about saying no to the inner self-critic. Self-criticism, low self-esteem and thoughts of being not good enough can be really debilitating and hold us back from achieving our dreams and highest aspirations. Talking from the perspective of Buddhist psychology, David talks about what leads to overly critical thoughts and beliefs and provides some ways of letting go of these thoughts and building our self-confidence.
44 episodes
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