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Better Sleep
Manage episode 381133020 series 2794259
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In this episode, we are breaking down what I have been up to and how, as coaches we can coach our shift-working clients for better sleep .
If you are a shift worker this episode around the 7 min mark hits on some powerful points for getting better sleep
To check out the course click here
Download a copy of the Coaching the Night Shift
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more
Chapters
1. Better Sleep (00:00:00)
2. For Shift Workers (00:07:09)
224 episodes
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