240 | Embodied Ayurveda: A Joyful Approach to Learning

The Simple Ayurveda Podcast

Content provided by Angela Perger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Perger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

12M ago 47:22

MP3•Episode home

Join Angela in this solo episode: Embodied Ayurveda: A joyful approach to learning as she shares a fresh perspective on learning and understanding Ayurveda in modern times.

Learn more about:

What exactly is an Ayurvedic lifestyle in the 21st century
Connecting to energy as knowledge
Becoming your own guru
Why traditional teaching methods don’t always meet your needs
Simple tools to help reinforce learning
Agni and psycho-emotional well-being
The joy of coming back home to yourself

Resource mentioned:

Join the Simple Ayurveda newsletter

Work with Angela

The Simple Ayurveda health counselor program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. The 2023 cohort starts in September. Apply here. It is a small group with personalized instruction led directly by Angela.

The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.

258 episodes

#Fitness #Alternative Health #Angela Perger #Ayurveda #Motherhood #Wellness #Yoga #Health and Well-Being